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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Rolled ankle injury ;)
_Simon_
Sep 25, 2018
5
6
7
Replies
125
Views
11K
Jan 24, 2019
_Simon_
T
Any MA good for rheumatoid arthritis?
Tae Kwon Doughboy
Oct 9, 2004
Replies
13
Views
11K
Nov 20, 2004
TerryC
T
B
Tiger Balm or Dit Da Jow
Brian Twitty
Apr 23, 2002
Replies
13
Views
12K
Oct 17, 2005
Solidman82
Intro 2015: The Paleo (Paleolithic) Diet!
Shai Hulud
Jan 1, 2015
3
4
5
Replies
88
Views
12K
Jan 8, 2015
njc
N
Stretching without warmup???
Karate_Warrior
May 8, 2008
Replies
16
Views
12K
Jul 31, 2008
CanuckMA
C
Diet
Monk1
Jan 29, 2017
3
4
5
Replies
94
Views
13K
May 31, 2018
Gerry Seymour
Big Toe Injury!!
Shodan
Jul 21, 2004
Replies
5
Views
13K
Jul 22, 2004
OC Kid
O
Hot Showers and Inflammation
Zepp
Feb 1, 2005
Replies
12
Views
13K
Feb 1, 2005
MikeMartial
M
Vegan musclebuilding? Is it possible?
FrontKick-Jab-Punch
Mar 19, 2013
2
3
4
Replies
78
Views
14K
Mar 27, 2013
Steve
D
What to do for broken pinky toe?
Davejlaw
May 23, 2006
2
Replies
28
Views
14K
Apr 14, 2007
theWren
T
J
Weight lifting useless?
JamesYazell
Mar 19, 2006
2
3
4
Replies
67
Views
14K
Mar 30, 2006
Shirt Ripper
Which art is more dangerous to practice? Judo (throwing) or Jiu-jitsu (grappling)
Freestyler777
Apr 22, 2007
Replies
9
Views
15K
May 10, 2007
Touch Of Death
How do you treat your bruises?
donna
Jul 28, 2006
2
Replies
33
Views
16K
Nov 27, 2006
KarateKowboy
K
Antibiotics and training
KELLYG
Feb 19, 2010
Replies
8
Views
16K
Feb 20, 2010
Bill Mattocks
P
Damaged knuckles
ProTaekwondo
Jun 14, 2008
Replies
10
Views
17K
Jun 21, 2008
ProTaekwondo
P
Question about the best way to let a Bruised Rib Heal
Cyriacus
Nov 3, 2011
2
Replies
20
Views
17K
Nov 4, 2011
Cyriacus
G
Does it help to rub a deep tissue bruise?
girlbug2
Feb 19, 2010
Replies
6
Views
17K
Feb 20, 2010
Cryozombie
Laser Eye Surgery Horror Story.
Bob Hubbard
Apr 12, 2002
2
3
Replies
44
Views
20K
Apr 1, 2011
Ceicei
J
Ephedra Debate - Was Re: Creatine, to take or not to take
J-kid
Aug 21, 2002
7
8
9
Replies
170
Views
20K
Jan 19, 2003
Bob Hubbard
Big Yawn -> Nearly passed out
Bill Mattocks
Sep 20, 2011
2
Replies
21
Views
23K
Sep 20, 2011
Cyriacus
S
Dit Da Jow
starguard1
Jan 7, 2008
2
Replies
39
Views
24K
Feb 12, 2008
Great Mender
G
Poll
Have You Smoked/Used Tobacco?
TigerWoman
Aug 1, 2004
7
8
9
Replies
178
Views
24K
Jan 14, 2013
dancingalone
Punching Bag: How to hang in basement.
MikeBielat
Dec 8, 2012
Replies
10
Views
24K
Jan 6, 2013
MikeBielat
metabolic conditioning AKA metcon
Tgace
Apr 6, 2013
Replies
1
Views
27K
Apr 6, 2013
Tgace
Martial Arts After a Total Hip Replacement
Robert Carver
Nov 8, 2003
Replies
19
Views
33K
Nov 14, 2006
bushidomartialarts
B
Daughter's shin bruise is numb
Lynne
May 30, 2007
Replies
9
Views
42K
Jul 8, 2007
Lynne
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