Health Tips for the Martial Artist

Prepare the mind and the body.

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  1. Bob Hubbard
    Sticky

    Healthy Shake and Smoothie Recipes

    Bob Hubbard, Mar 3, 2006
    Replies:
    8
    Views:
    2,841
    Tony Dismukes
    Tony Dismukes
    Apr 10, 2017
  2. Lisa
    Sticky

    Anatomy of the Knee

    Lisa, May 2, 2006 ... 2
    Replies:
    31
    Views:
    8,115
    python3d
    python3d
    Apr 5, 2013
  3. Lisa
    Sticky

    Recognizing a concussion.

    Lisa, Apr 10, 2006 ... 2
    Replies:
    34
    Views:
    5,787
    Cyriacus
    Cyriacus
    Aug 28, 2012
  4. Lisa
    Sticky

    20 tips for getting your 8 glasses a day...

    Lisa, Apr 5, 2006 ... 2 3
    Replies:
    45
    Views:
    7,060
    Stealthy
    Stealthy
    May 23, 2011
  5. Lisa
    Sticky

    Emergency Treatment of Dental Injuries in Sport!

    Lisa, Apr 10, 2006
    Replies:
    7
    Views:
    2,953
    Dirty Dog
    Dirty Dog
    Jun 24, 2010
  6. Bob Hubbard
    Sticky

    Disclaimer

    Bob Hubbard, Feb 12, 2002
    Replies:
    1
    Views:
    2,329
    Jonathan Randall
    Jonathan Randall
    Oct 23, 2006
  7. shesulsa
    Sticky

    Honk if you like MT!!

    shesulsa, May 9, 2006
    Replies:
    1
    Views:
    2,026
    Jonathan Randall
    Jonathan Randall
    May 9, 2006
  8. wingchun100

    Back in the Saddle Again...Again

    wingchun100, May 9, 2017 ... 2
    Replies:
    26
    Views:
    455
    wingchun100
    wingchun100
    Jun 19, 2017 at 8:24 PM
  9. NCRonin

    Unknown Knuckle Damage

    NCRonin, Jun 13, 2017
    Replies:
    12
    Views:
    182
    NCRonin
    NCRonin
    Jun 14, 2017
  10. wingchun100

    Mental Health: MOST Neglected Part of Fitness (IMHO)

    wingchun100, Jan 19, 2017 ... 2 3
    Replies:
    50
    Views:
    1,246
    wingchun100
    wingchun100
    May 23, 2017
  11. Ironbear24

    Knee pain suggestions.

    Ironbear24, May 14, 2017 ... 2
    Replies:
    39
    Views:
    535
    TSDTexan
    TSDTexan
    May 16, 2017
  12. Izzyreal

    Had a shoulder injury, thoughts?

    Izzyreal, Apr 29, 2017
    Replies:
    8
    Views:
    189
    JowGaWolf
    JowGaWolf
    Apr 30, 2017
  13. Zephyor

    Scapulo-humeral sprain/dislocation, spontaneous resocketed on right shoulder

    Zephyor, Apr 21, 2017
    Replies:
    6
    Views:
    218
    Tez3
    Tez3
    Apr 22, 2017
  14. happydayz7

    Advice on improving kicks (Yellow belt in Bushido Karate)

    happydayz7, Apr 10, 2017
    Replies:
    11
    Views:
    602
    KangTsai
    KangTsai
    Apr 12, 2017
  15. wingerjim

    Anyone use an inversion table?

    wingerjim, Feb 22, 2017
    Replies:
    9
    Views:
    339
    Brian R. VanCise
    Brian R. VanCise
    Feb 23, 2017
  16. Monk1

    Diet

    Monk1, Jan 29, 2017 ... 2
    Replies:
    39
    Views:
    776
    JR 137
    JR 137
    Feb 10, 2017
  17. wingchun100

    Finally Working Out AND Eating Right Again

    wingchun100, Dec 31, 2016
    Replies:
    4
    Views:
    399
    KangTsai
    KangTsai
    Feb 3, 2017
  18. trueaspirer

    Breathing properly while sparring

    trueaspirer, Jun 5, 2006 ... 2
    Replies:
    24
    Views:
    2,323
    wingchun100
    wingchun100
    Jan 20, 2017
  19. Bill Mattocks

    Micturation Syncope

    Bill Mattocks, Dec 12, 2016 ... 2
    Replies:
    28
    Views:
    1,027
    JR 137
    JR 137
    Dec 16, 2016
  20. Ironbear24

    Does anyone have good tips for managing anger.

    Ironbear24, Feb 15, 2016 ... 2
    Replies:
    39
    Views:
    2,858
    drop bear
    drop bear
    Dec 2, 2016
  21. Ademadis

    New Vegetarian seeking advice.

    Ademadis, Nov 14, 2016
    Replies:
    10
    Views:
    795
    Ademadis
    Ademadis
    Nov 22, 2016
  22. Rabbitthekitten

    Being tensed and stressed out.

    Rabbitthekitten, Nov 3, 2016
    Replies:
    6
    Views:
    373
    Rabbitthekitten
    Rabbitthekitten
    Nov 8, 2016
  23. KangTsai

    Fitness Progress Since 30-day Exploitative Gym Trial Adventure

    KangTsai, Oct 14, 2016
    Replies:
    3
    Views:
    325
    wingchun100
    wingchun100
    Oct 14, 2016
  24. KangTsai

    Is it Wrong When Free Weight Curls...

    KangTsai, Sep 30, 2016 ... 2
    Replies:
    21
    Views:
    744
    JowGaWolf
    JowGaWolf
    Oct 4, 2016
  25. Tez3

    The exact opposite of the Paleo diet is probably best for long life.

    Tez3, Oct 3, 2016
    Replies:
    11
    Views:
    491
    gpseymour
    gpseymour
    Oct 3, 2016
  26. Troubadour

    Sensitive stomachs?

    Troubadour, Oct 27, 2014
    Replies:
    13
    Views:
    1,754
    realg7
    realg7
    Sep 20, 2016
  27. pinklady6000

    squats exercise

    pinklady6000, Aug 25, 2016
    Replies:
    11
    Views:
    702
    gpseymour
    gpseymour
    Sep 16, 2016
  28. Stac3y

    Abnormal EKG, breathlessness, chest pain

    Stac3y, Jun 10, 2016
    Replies:
    5
    Views:
    592
    JR 137
    JR 137
    Jun 13, 2016
  29. ozm8ey

    Has anyone tried those hydration tablets?

    ozm8ey, May 25, 2016
    Replies:
    12
    Views:
    500
    kempodisciple
    kempodisciple
    May 26, 2016
  30. Reeksta

    Ronda Rousey says she never lifts weights

    Reeksta, Jan 9, 2015 ... 2 3
    Replies:
    40
    Views:
    4,896
    Tames D
    Tames D
    May 20, 2016
  31. Bill Mattocks

    Risks Associated With Repetitive Head Injuries

    Bill Mattocks, Dec 3, 2015
    Replies:
    1
    Views:
    600
    Blindside
    Blindside
    Dec 6, 2015
  32. Bill Mattocks

    Comparison of Injury Rates Among Martial Arts

    Bill Mattocks, Dec 3, 2015
    Replies:
    12
    Views:
    758
    Touch Of Death
    Touch Of Death
    Dec 3, 2015
  33. Peapod311

    Numbness in Hands and fingers after practicing with staff

    Peapod311, Jun 11, 2015
    Replies:
    6
    Views:
    1,273
    Oldbear343
    Oldbear343
    Jun 30, 2015
  34. kravazon

    Stiff fingers and hands during Krav Maga training

    kravazon, Jun 11, 2015
    Replies:
    2
    Views:
    451
    kravazon
    kravazon
    Jun 11, 2015
  35. Orange Lightning

    Strength Imbalance

    Orange Lightning, May 31, 2015
    Replies:
    8
    Views:
    1,209
    Orange Lightning
    Orange Lightning
    Jun 1, 2015
  36. Shai Hulud

    Strength & Conditioning for the Martial Arts/Combat Sports

    Shai Hulud, Mar 15, 2015 ... 2 3
    Replies:
    57
    Views:
    4,767
    Shai Hulud
    Shai Hulud
    May 22, 2015
  37. theletch1

    pneumonia

    theletch1, Dec 16, 2003
    Replies:
    12
    Views:
    1,306
    Dirty Dog
    Dirty Dog
    Apr 21, 2015
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