Health Tips for the Martial Artist

Prepare the mind and the body.

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  1. Lisa
    Sticky

    Emergency Treatment of Dental Injuries in Sport!

    Lisa, Apr 10, 2006
    Replies:
    8
    Views:
    3,788
    kravmaga1
    kravmaga1
    Aug 30, 2018
  2. Lisa
    Sticky

    Anatomy of the Knee

    Lisa, May 2, 2006 ... 2
    Replies:
    34
    Views:
    10,123
    Ryan_
    Ryan_
    May 31, 2018
  3. Bob Hubbard
    Sticky

    Healthy Shake and Smoothie Recipes

    Bob Hubbard, Mar 3, 2006
    Replies:
    11
    Views:
    3,985
    gpseymour
    gpseymour
    May 30, 2018
  4. Lisa
    Sticky

    Recognizing a concussion.

    Lisa, Apr 10, 2006 ... 2
    Replies:
    36
    Views:
    8,102
    dvcochran
    dvcochran
    May 30, 2018
  5. Lisa
    Sticky

    20 tips for getting your 8 glasses a day...

    Lisa, Apr 5, 2006 ... 2 3
    Replies:
    45
    Views:
    10,032
    Stealthy
    Stealthy
    May 23, 2011
  6. Bob Hubbard
    Sticky

    Disclaimer

    Bob Hubbard, Feb 12, 2002
    Replies:
    1
    Views:
    2,897
    Jonathan Randall
    Jonathan Randall
    Oct 23, 2006
  7. shesulsa
    Sticky

    Honk if you like MT!!

    shesulsa, May 9, 2006
    Replies:
    1
    Views:
    2,589
    Jonathan Randall
    Jonathan Randall
    May 9, 2006
  8. eiv0482

    Hip stretching injury

    eiv0482, Sep 7, 2020
    Replies:
    4
    Views:
    400
    JowGaWolf
    JowGaWolf
    Sep 27, 2020
  9. Rusty B

    Knee Surgery Coming Up

    Rusty B, Jul 26, 2020
    Replies:
    3
    Views:
    380
    Xue Sheng
    Xue Sheng
    Jul 29, 2020
  10. Carson Elmore

    Help Needed, Unidentified Injury to foot

    Carson Elmore, May 15, 2020 ... 2 3
    Replies:
    47
    Views:
    1,204
    Carson Elmore
    Carson Elmore
    May 31, 2020
  11. Draco90x

    How do i maintain my healthy weight ?

    Draco90x, May 2, 2020
    Replies:
    16
    Views:
    491
    seasoned
    seasoned
    May 16, 2020
  12. Pier033

    What about practicing martial arts with near-sightedness? I heard about retinal detachment.

    Pier033, Nov 13, 2018 ... 2
    Replies:
    31
    Views:
    3,063
    Tez3
    Tez3
    Mar 7, 2020
  13. jobo

    injuries from stretching epidemic hits uk

    jobo, Nov 4, 2019
    Replies:
    7
    Views:
    592
    PhilE
    PhilE
    Mar 6, 2020
  14. Draco90x

    I became so damn heavy ! which sport should i switch to ?

    Draco90x, Jan 21, 2020 ... 2
    Replies:
    34
    Views:
    1,262
    Gweilo
    Gweilo
    Mar 3, 2020
  15. Parzival

    Is it socially acceptable to work out in a hospital? (srs)

    Parzival, Feb 18, 2020 ... 2
    Replies:
    23
    Views:
    870
    _Simon_
    _Simon_
    Feb 19, 2020
  16. Parzival

    Training with weighted clothes?

    Parzival, Feb 12, 2020
    Replies:
    7
    Views:
    483
    jobo
    jobo
    Feb 15, 2020
  17. Parzival

    Get Flexible Fast Scheme?

    Parzival, Feb 11, 2020 ... 2
    Replies:
    36
    Views:
    1,028
    Kung Fu Wang
    Kung Fu Wang
    Feb 13, 2020
  18. _Simon_

    Movement myth: Knees behind toes

    _Simon_, Jan 18, 2020
    Replies:
    7
    Views:
    575
    Monkey Turned Wolf
    Monkey Turned Wolf
    Jan 21, 2020
  19. Orion Nebula

    Knee cartilage - what's my outlook?

    Orion Nebula, Nov 15, 2019 ... 2
    Replies:
    29
    Views:
    1,330
    Orion Nebula
    Orion Nebula
    Jan 8, 2020
  20. jobo

    my new vegetarian diet

    jobo, Dec 9, 2019
    Replies:
    18
    Views:
    859
    Gweilo
    Gweilo
    Jan 2, 2020
  21. Rusty B

    The Best Way to Supplement Martial Arts Training to Achieve Fitness Goals?

    Rusty B, Nov 18, 2019
    Replies:
    14
    Views:
    805
    spidersam
    spidersam
    Nov 20, 2019
  22. Ivan

    Is there such thing as overworking?

    Ivan, Nov 15, 2019 ... 2
    Replies:
    32
    Views:
    1,212
    spidersam
    spidersam
    Nov 19, 2019
  23. Comeback_kid7

    Advice for losing double chin

    Comeback_kid7, Sep 5, 2019
    Replies:
    6
    Views:
    948
    JowGaWolf
    JowGaWolf
    Sep 22, 2019
  24. Xue Sheng

    Osteoarthritis is a pain…literally and figuratively - Blog post

    Xue Sheng, Aug 6, 2019
    Replies:
    0
    Views:
    440
    Xue Sheng
    Xue Sheng
    Aug 6, 2019
  25. BobWR005

    Psychogenic pain and meditation, please help

    BobWR005, Jul 9, 2019
    Replies:
    1
    Views:
    1,351
    jobo
    jobo
    Jul 9, 2019
  26. Leigh Blyth

    Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr

    Leigh Blyth, Jun 26, 2019
    Replies:
    17
    Views:
    944
    Leigh Blyth
    Leigh Blyth
    Jul 3, 2019
  27. Orion Nebula

    Taking time off to heal

    Orion Nebula, Jun 4, 2019 ... 2
    Replies:
    32
    Views:
    1,897
    JP3
    JP3
    Jun 16, 2019
  28. spidersam

    Frustrated with verbal bullying

    spidersam, Jun 1, 2019 ... 2
    Replies:
    27
    Views:
    1,324
    Christopher Adamchek
    Christopher Adamchek
    Jun 3, 2019
  29. spidersam

    Need advice: Hamstring Nerve Pain

    spidersam, May 6, 2019
    Replies:
    4
    Views:
    619
    JR 137
    JR 137
    May 11, 2019
  30. 05u

    Knee problem - can I still train?

    05u, Mar 22, 2019
    Replies:
    16
    Views:
    1,067
    JR 137
    JR 137
    Mar 23, 2019
  31. Orion Nebula

    Working out outside of the dojo

    Orion Nebula, Feb 12, 2019 ... 4 5 6
    Replies:
    102
    Views:
    4,716
    JR 137
    JR 137
    Feb 23, 2019
  32. Ivan

    Clicking on back of knees when stretching/kicking?

    Ivan, Feb 22, 2019
    Replies:
    1
    Views:
    478
    Headhunter
    Headhunter
    Feb 23, 2019
  33. Bill Mattocks

    Back to the gym

    Bill Mattocks, Feb 12, 2019
    Replies:
    2
    Views:
    567
    Bill Mattocks
    Bill Mattocks
    Feb 13, 2019
  34. TSDTexan

    Neuroscience and Kata

    TSDTexan, Feb 8, 2019
    Replies:
    18
    Views:
    926
    JowGaWolf
    JowGaWolf
    Feb 11, 2019
  35. NCRonin

    Unknown Knuckle Damage

    NCRonin, Jun 13, 2017 ... 2
    Replies:
    31
    Views:
    3,380
    Monkey Turned Wolf
    Monkey Turned Wolf
    Feb 4, 2019
  36. _Simon_

    Rolled ankle injury ;)

    _Simon_, Sep 25, 2018 ... 5 6 7
    Replies:
    125
    Views:
    6,574
    _Simon_
    _Simon_
    Jan 24, 2019
  37. Pier033

    Pain from the thumb to the pec

    Pier033, Jan 10, 2019
    Replies:
    5
    Views:
    602
    gpseymour
    gpseymour
    Jan 11, 2019
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