Health Tips for the Martial Artist

Prepare the mind and the body.

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  1. Lisa
    Sticky

    Emergency Treatment of Dental Injuries in Sport!

    Lisa, Apr 10, 2006
    Replies:
    8
    Views:
    3,405
    kravmaga1
    kravmaga1
    Aug 30, 2018
  2. Lisa
    Sticky

    Anatomy of the Knee

    Lisa, May 2, 2006 ... 2
    Replies:
    34
    Views:
    9,212
    Ryan_
    Ryan_
    May 31, 2018
  3. Bob Hubbard
    Sticky

    Healthy Shake and Smoothie Recipes

    Bob Hubbard, Mar 3, 2006
    Replies:
    11
    Views:
    3,472
    gpseymour
    gpseymour
    May 30, 2018
  4. Lisa
    Sticky

    Recognizing a concussion.

    Lisa, Apr 10, 2006 ... 2
    Replies:
    36
    Views:
    7,081
    dvcochran
    dvcochran
    May 30, 2018
  5. Lisa
    Sticky

    20 tips for getting your 8 glasses a day...

    Lisa, Apr 5, 2006 ... 2 3
    Replies:
    45
    Views:
    8,686
    Stealthy
    Stealthy
    May 23, 2011
  6. Bob Hubbard
    Sticky

    Disclaimer

    Bob Hubbard, Feb 12, 2002
    Replies:
    1
    Views:
    2,621
    Jonathan Randall
    Jonathan Randall
    Oct 23, 2006
  7. shesulsa
    Sticky

    Honk if you like MT!!

    shesulsa, May 9, 2006
    Replies:
    1
    Views:
    2,287
    Jonathan Randall
    Jonathan Randall
    May 9, 2006
  8. Pier033

    Pain from the thumb to the pec

    Pier033, Jan 10, 2019
    Replies:
    5
    Views:
    132
    gpseymour
    gpseymour
    Jan 11, 2019
  9. _Simon_

    Rolled ankle injury ;)

    _Simon_, Sep 25, 2018 ... 5 6 7
    Replies:
    122
    Views:
    2,301
    _Simon_
    _Simon_
    Jan 8, 2019
  10. Pier033

    Clavicle subfluxtion and martial arts

    Pier033, Nov 19, 2018
    Replies:
    11
    Views:
    231
    gpseymour
    gpseymour
    Nov 21, 2018
  11. Pier033

    What about practicing martial arts with near-sightedness? I heard about retinal detachment.

    Pier033, Nov 13, 2018
    Replies:
    5
    Views:
    254
    _Simon_
    _Simon_
    Nov 16, 2018
  12. LastGasp

    Running/jogging, injuries and stuff

    LastGasp, Aug 28, 2018 ... 2 3 4
    Replies:
    61
    Views:
    1,277
    jobo
    jobo
    Sep 4, 2018
  13. Blitz

    Bullworker steel bow review

    Blitz, Jul 26, 2018
    Replies:
    1
    Views:
    392
    jobo
    jobo
    Sep 4, 2018
  14. LastGasp

    Best time to train?

    LastGasp, Aug 29, 2018
    Replies:
    14
    Views:
    322
    Martial D
    Martial D
    Sep 2, 2018
  15. Xue Sheng

    Shoulder replacement and the martial arts?

    Xue Sheng, Aug 13, 2018
    Replies:
    1
    Views:
    207
    JR 137
    JR 137
    Aug 13, 2018
  16. Jagermeister

    Soft feet

    Jagermeister, Jan 25, 2006
    Replies:
    11
    Views:
    2,314
    akshayv
    akshayv
    Jul 23, 2018
  17. ThomasAld

    A small question about physique...

    ThomasAld, Jul 7, 2018
    Replies:
    12
    Views:
    459
    JR 137
    JR 137
    Jul 9, 2018
  18. sam your

    meditation

    sam your, Jun 22, 2018
    Replies:
    8
    Views:
    338
    EddieCyrax
    EddieCyrax
    Jul 9, 2018
  19. Monk1

    Diet

    Monk1, Jan 29, 2017 ... 3 4 5
    Replies:
    94
    Views:
    4,879
    gpseymour
    gpseymour
    May 31, 2018
  20. wingerjim

    Anyone use an inversion table?

    wingerjim, Feb 22, 2017
    Replies:
    14
    Views:
    1,304
    gpseymour
    gpseymour
    May 31, 2018
  21. _Simon_

    Tips for broken skin healing!

    _Simon_, May 27, 2018
    Replies:
    6
    Views:
    314
    JR 137
    JR 137
    May 27, 2018
  22. Xue Sheng

    Dang.... I am as old as I "think" I am - Blog Post

    Xue Sheng, May 25, 2018
    Replies:
    1
    Views:
    336
    jobo
    jobo
    May 26, 2018
  23. Headhunter

    Running 8 miles soon

    Headhunter, May 13, 2018
    Replies:
    4
    Views:
    291
    _Simon_
    _Simon_
    May 15, 2018
  24. Claire3kr

    Who Here Runs?

    Claire3kr, May 8, 2018
    Replies:
    17
    Views:
    540
    Claire3kr
    Claire3kr
    May 9, 2018
  25. jake_us9

    What should be The Warrior Diet?

    jake_us9, Mar 13, 2007
    Replies:
    19
    Views:
    1,309
    Tez3
    Tez3
    May 7, 2018
  26. wingchun100

    Mental Health: MOST Neglected Part of Fitness (IMHO)

    wingchun100, Jan 19, 2017 ... 2 3
    Replies:
    59
    Views:
    4,615
    wingchun100
    wingchun100
    Apr 27, 2018
  27. pcmolter

    4 years of marriage

    pcmolter, Aug 23, 2017
    Replies:
    9
    Views:
    788
    jks9199
    jks9199
    Aug 27, 2017
  28. NCRonin

    Unknown Knuckle Damage

    NCRonin, Jun 13, 2017 ... 2
    Replies:
    22
    Views:
    1,669
    kempodisciple
    kempodisciple
    Jun 29, 2017
  29. wingchun100

    Back in the Saddle Again...Again

    wingchun100, May 9, 2017 ... 2
    Replies:
    26
    Views:
    2,112
    wingchun100
    wingchun100
    Jun 19, 2017
  30. Ironbear24

    Knee pain suggestions.

    Ironbear24, May 14, 2017 ... 2
    Replies:
    39
    Views:
    2,371
    TSDTexan
    TSDTexan
    May 16, 2017
  31. Izzyreal

    Had a shoulder injury, thoughts?

    Izzyreal, Apr 29, 2017
    Replies:
    8
    Views:
    677
    JowGaWolf
    JowGaWolf
    Apr 30, 2017
  32. Zephyor

    Scapulo-humeral sprain/dislocation, spontaneous resocketed on right shoulder

    Zephyor, Apr 21, 2017
    Replies:
    6
    Views:
    641
    Tez3
    Tez3
    Apr 22, 2017
  33. happydayz7

    Advice on improving kicks (Yellow belt in Bushido Karate)

    happydayz7, Apr 10, 2017
    Replies:
    11
    Views:
    1,200
    KangTsai
    KangTsai
    Apr 12, 2017
  34. wingchun100

    Finally Working Out AND Eating Right Again

    wingchun100, Dec 31, 2016
    Replies:
    4
    Views:
    876
    KangTsai
    KangTsai
    Feb 3, 2017
  35. trueaspirer

    Breathing properly while sparring

    trueaspirer, Jun 5, 2006 ... 2
    Replies:
    24
    Views:
    4,142
    wingchun100
    wingchun100
    Jan 20, 2017
  36. Bill Mattocks

    Micturation Syncope

    Bill Mattocks, Dec 12, 2016 ... 2
    Replies:
    28
    Views:
    2,669
    JR 137
    JR 137
    Dec 16, 2016
  37. Ironbear24

    Does anyone have good tips for managing anger.

    Ironbear24, Feb 15, 2016 ... 2
    Replies:
    39
    Views:
    4,624
    drop bear
    drop bear
    Dec 2, 2016
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