Health Tips for the Martial Artist

Prepare the mind and the body.

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  1. Lisa
    Sticky

    Anatomy of the Knee

    Lisa, May 2, 2006 ... 2
    Replies:
    34
    Views:
    8,851
    Ryan_
    Ryan_
    May 31, 2018
  2. Bob Hubbard
    Sticky

    Healthy Shake and Smoothie Recipes

    Bob Hubbard, Mar 3, 2006
    Replies:
    11
    Views:
    3,247
    gpseymour
    gpseymour
    May 30, 2018
  3. Lisa
    Sticky

    Recognizing a concussion.

    Lisa, Apr 10, 2006 ... 2
    Replies:
    36
    Views:
    6,584
    dvcochran
    dvcochran
    May 30, 2018
  4. Lisa
    Sticky

    20 tips for getting your 8 glasses a day...

    Lisa, Apr 5, 2006 ... 2 3
    Replies:
    45
    Views:
    8,087
    Stealthy
    Stealthy
    May 23, 2011
  5. Lisa
    Sticky

    Emergency Treatment of Dental Injuries in Sport!

    Lisa, Apr 10, 2006
    Replies:
    7
    Views:
    3,262
    Dirty Dog
    Dirty Dog
    Jun 24, 2010
  6. Bob Hubbard
    Sticky

    Disclaimer

    Bob Hubbard, Feb 12, 2002
    Replies:
    1
    Views:
    2,529
    Jonathan Randall
    Jonathan Randall
    Oct 23, 2006
  7. shesulsa
    Sticky

    Honk if you like MT!!

    shesulsa, May 9, 2006
    Replies:
    1
    Views:
    2,196
    Jonathan Randall
    Jonathan Randall
    May 9, 2006
  8. ThomasAld

    A small question about physique...

    ThomasAld, Jul 7, 2018
    Replies:
    12
    Views:
    228
    JR 137
    JR 137
    Jul 9, 2018
  9. sam your

    meditation

    sam your, Jun 22, 2018
    Replies:
    8
    Views:
    194
    EddieCyrax
    EddieCyrax
    Jul 9, 2018
  10. Monk1

    Diet

    Monk1, Jan 29, 2017 ... 3 4 5
    Replies:
    94
    Views:
    3,285
    gpseymour
    gpseymour
    May 31, 2018
  11. wingerjim

    Anyone use an inversion table?

    wingerjim, Feb 22, 2017
    Replies:
    14
    Views:
    870
    gpseymour
    gpseymour
    May 31, 2018
  12. _Simon_

    Tips for broken skin healing!

    _Simon_, May 27, 2018
    Replies:
    6
    Views:
    145
    JR 137
    JR 137
    May 27, 2018
  13. Xue Sheng

    Dang.... I am as old as I "think" I am - Blog Post

    Xue Sheng, May 25, 2018
    Replies:
    1
    Views:
    198
    jobo
    jobo
    May 26, 2018
  14. Headhunter

    Running 8 miles soon

    Headhunter, May 13, 2018
    Replies:
    4
    Views:
    144
    _Simon_
    _Simon_
    May 15, 2018
  15. Claire3kr

    Who Here Runs?

    Claire3kr, May 8, 2018
    Replies:
    17
    Views:
    320
    Claire3kr
    Claire3kr
    May 9, 2018
  16. jake_us9

    What should be The Warrior Diet?

    jake_us9, Mar 13, 2007
    Replies:
    19
    Views:
    1,105
    Tez3
    Tez3
    May 7, 2018
  17. wingchun100

    Mental Health: MOST Neglected Part of Fitness (IMHO)

    wingchun100, Jan 19, 2017 ... 2 3
    Replies:
    59
    Views:
    3,340
    wingchun100
    wingchun100
    Apr 27, 2018
  18. pcmolter

    4 years of marriage

    pcmolter, Aug 23, 2017
    Replies:
    9
    Views:
    586
    jks9199
    jks9199
    Aug 27, 2017
  19. NCRonin

    Unknown Knuckle Damage

    NCRonin, Jun 13, 2017 ... 2
    Replies:
    22
    Views:
    1,114
    kempodisciple
    kempodisciple
    Jun 29, 2017
  20. wingchun100

    Back in the Saddle Again...Again

    wingchun100, May 9, 2017 ... 2
    Replies:
    26
    Views:
    1,670
    wingchun100
    wingchun100
    Jun 19, 2017
  21. Ironbear24

    Knee pain suggestions.

    Ironbear24, May 14, 2017 ... 2
    Replies:
    39
    Views:
    1,735
    TSDTexan
    TSDTexan
    May 16, 2017
  22. Izzyreal

    Had a shoulder injury, thoughts?

    Izzyreal, Apr 29, 2017
    Replies:
    8
    Views:
    505
    JowGaWolf
    JowGaWolf
    Apr 30, 2017
  23. Zephyor

    Scapulo-humeral sprain/dislocation, spontaneous resocketed on right shoulder

    Zephyor, Apr 21, 2017
    Replies:
    6
    Views:
    492
    Tez3
    Tez3
    Apr 22, 2017
  24. happydayz7

    Advice on improving kicks (Yellow belt in Bushido Karate)

    happydayz7, Apr 10, 2017
    Replies:
    11
    Views:
    985
    KangTsai
    KangTsai
    Apr 12, 2017
  25. wingchun100

    Finally Working Out AND Eating Right Again

    wingchun100, Dec 31, 2016
    Replies:
    4
    Views:
    725
    KangTsai
    KangTsai
    Feb 3, 2017
  26. trueaspirer

    Breathing properly while sparring

    trueaspirer, Jun 5, 2006 ... 2
    Replies:
    24
    Views:
    3,489
    wingchun100
    wingchun100
    Jan 20, 2017
  27. Bill Mattocks

    Micturation Syncope

    Bill Mattocks, Dec 12, 2016 ... 2
    Replies:
    28
    Views:
    2,034
    JR 137
    JR 137
    Dec 16, 2016
  28. Ironbear24

    Does anyone have good tips for managing anger.

    Ironbear24, Feb 15, 2016 ... 2
    Replies:
    39
    Views:
    3,918
    drop bear
    drop bear
    Dec 2, 2016
  29. Ademadis

    New Vegetarian seeking advice.

    Ademadis, Nov 14, 2016
    Replies:
    10
    Views:
    1,486
    Ademadis
    Ademadis
    Nov 22, 2016
  30. Rabbitthekitten

    Being tensed and stressed out.

    Rabbitthekitten, Nov 3, 2016
    Replies:
    6
    Views:
    615
    Rabbitthekitten
    Rabbitthekitten
    Nov 8, 2016
  31. KangTsai

    Fitness Progress Since 30-day Exploitative Gym Trial Adventure

    KangTsai, Oct 14, 2016
    Replies:
    3
    Views:
    591
    wingchun100
    wingchun100
    Oct 14, 2016
  32. KangTsai

    Is it Wrong When Free Weight Curls...

    KangTsai, Sep 30, 2016 ... 2
    Replies:
    21
    Views:
    1,539
    JowGaWolf
    JowGaWolf
    Oct 4, 2016
  33. Tez3

    The exact opposite of the Paleo diet is probably best for long life.

    Tez3, Oct 3, 2016
    Replies:
    11
    Views:
    865
    gpseymour
    gpseymour
    Oct 3, 2016
  34. Troubadour

    Sensitive stomachs?

    Troubadour, Oct 27, 2014
    Replies:
    13
    Views:
    2,173
    realg7
    realg7
    Sep 20, 2016
  35. pinklady6000

    squats exercise

    pinklady6000, Aug 25, 2016
    Replies:
    11
    Views:
    1,199
    gpseymour
    gpseymour
    Sep 16, 2016
  36. Stac3y

    Abnormal EKG, breathlessness, chest pain

    Stac3y, Jun 10, 2016
    Replies:
    5
    Views:
    926
    JR 137
    JR 137
    Jun 13, 2016
  37. ozm8ey

    Has anyone tried those hydration tablets?

    ozm8ey, May 25, 2016
    Replies:
    12
    Views:
    782
    kempodisciple
    kempodisciple
    May 26, 2016
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