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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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:)
DJDragon
Aug 6, 2002
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2
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Oct 10, 2002
lvwhitebir
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Ab Work
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Oct 3, 2002
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A
D
finger pushups and knife hand
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Aug 27, 2002
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D
I wanna be fast
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Ginastica Natural
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sweeper
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can someone help out there
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*Extremely* inflexible in Legs, looking for tips...
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Age & Injuries
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most important muscle group
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Apr 25, 2002
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Rob_Broad
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Coming back after an injury ....
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Mind, Body, Spirit
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