Health Tips for the Martial Artist

Prepare the mind and the body.
C
foot injury
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2
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1K
lhommedieu
lhommedieu
P
Resistance Band Training for Martial Arts (Budo Sensei Review)
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1
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1K
arnisador
A
Nightingale
biosculpt/EAS Results
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4
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1K
Wmarden
W
J
Hey input appreciated
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8
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1K
progressivetactics
P
M
Warm ups
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4
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2K
lvwhitebir
L
P
Scott Sonnon Interview
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3
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2K
pesilat
pesilat
K
Weight training: one set or three?
2
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28
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3K
progressivetactics
P
W
training integration
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1
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2K
Matt Stone
Matt Stone
Q
Help! Blisters
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8
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2K
Cthulhu
Cthulhu
Nightingale
Non-Ephedra Xenadrine and Hydroxycut
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8
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1K
MartialArtsGuy
M
M
Running and training on the track.
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5
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1K
MartialArtist
M
K
Oooooh, Me Aching Knees.
2
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21
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3K
Old Warrior
O
A
Conditioning exercises
2
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29
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3K
JDenz
J
P
Knee injury's
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10
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1K
cali_tkdbruin
cali_tkdbruin
M
Good home workouts
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9
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2K
A.R.K.
A
R
Healing : A Tibetan Buddhist Perspective
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7
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2K
MartialArtist
M
Q
Joint Supplements
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7
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2K
jfarnsworth
jfarnsworth
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Online article on training
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2
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1K
sweeper
S
jfarnsworth
Weight Lifting
2
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22
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3K
MartialArtist
M
Bob Hubbard
Concussions and training
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17
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2K
Jill666
J
D
Reflex Training
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3
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1K
SRyuFighter
S
J
Ephedra Debate - Was Re: Creatine, to take or not to take
7 8 9
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170
Views
22K
Bob Hubbard
Bob Hubbard
D
Sweating
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2
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1K
Deathtrap101
D
Bob Hubbard
Creatine, to take or not to take
2
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38
Views
5K
Kenpomachine
K
A
What exercises do you recommend? (also, question about sit-ups)
2
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21
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3K
Kiz Bell
K
K
Eating
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10
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2K
white belt
W
D
What kind of shape are you in?
3 4 5
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83
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8K
Cliarlaoch
C
K
Fat people just don't know nutrition
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10
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2K
cassidy
C
R
Which is better for cardio...........
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7
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1K
Zujitsuka
Zujitsuka
L
Running and Shin Pain
Replies
3
Views
1K
cassidy
C
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