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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Sticky
20 tips for getting your 8 glasses a day...
Lisa
Apr 5, 2006
2
3
Replies
52
Views
12K
Aug 8, 2022
Gyakuto
Sticky
Healthy Shake and Smoothie Recipes
Bob Hubbard
Mar 3, 2006
2
Replies
20
Views
5K
Aug 7, 2022
Gyakuto
Sticky
Anatomy of the Knee
Lisa
May 2, 2006
2
Replies
35
Views
11K
Apr 19, 2021
jesscold88
J
Sticky
Emergency Treatment of Dental Injuries in Sport!
Lisa
Apr 10, 2006
Replies
8
Views
4K
Aug 30, 2018
kravmaga1
Sticky
Recognizing a concussion.
Lisa
Apr 10, 2006
2
Replies
36
Views
9K
May 30, 2018
dvcochran
Sticky
Disclaimer
Bob Hubbard
Feb 12, 2002
Replies
1
Views
3K
Oct 23, 2006
Jonathan Randall
J
Sticky
Honk if you like MT!!
shesulsa
May 9, 2006
Replies
1
Views
3K
May 9, 2006
Jonathan Randall
J
Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr
Leigh Blyth
Jun 26, 2019
Replies
19
Views
2K
Yesterday at 3:43 PM
Gyakuto
Poll
Coffee, Tea or ?
Bob Hubbard
Apr 2, 2004
2
3
Replies
40
Views
3K
Sunday at 2:01 AM
halie18
H
I'm home from hospital
Bill Mattocks
Sep 9, 2022
2
Replies
31
Views
551
Sep 30, 2022
Holmejr
H
GERD/Acid reflux
_Simon_
Aug 24, 2022
2
3
4
Replies
72
Views
1K
Sep 27, 2022
Bill Mattocks
Timing of Protein Supplementation
Gyakuto
Jun 18, 2022
Replies
2
Views
235
Jun 19, 2022
Damien
Advice for losing double chin
Comeback_kid7
Sep 5, 2019
2
Replies
20
Views
3K
Jun 18, 2022
Gyakuto
WIPE OUT!
Gyakuto
May 16, 2022
2
Replies
21
Views
969
Jun 13, 2022
Gyakuto
Anybody trying Nictinamide adenine dinucleotide (NAD) Boosters?
Instructor
May 2, 2022
Replies
1
Views
364
May 5, 2022
Instructor
Eccentric Phase Exercise
Gyakuto
Feb 7, 2022
Replies
15
Views
1K
Mar 8, 2022
SgtBarnes
T
Any tea drinkers here?
Trimis
Nov 17, 2021
2
Replies
37
Views
2K
Nov 26, 2021
Gyakuto
B
Grip.
bscastro
Jun 21, 2002
2
Replies
31
Views
3K
Oct 22, 2021
drop bear
Inspiratory Muscle Strength Training -for a healthy Blood Pressure and Endothelium
Gyakuto
Sep 9, 2021
Replies
0
Views
369
Sep 9, 2021
Gyakuto
Time to work out
granfire
Aug 22, 2021
Replies
9
Views
958
Aug 24, 2021
granfire
Heart Attack?
Rich Parsons
Jul 27, 2006
2
Replies
20
Views
2K
May 4, 2021
jobo
How do i maintain my healthy weight ?
Draco90x
May 2, 2020
2
Replies
21
Views
3K
Apr 20, 2021
_Simon_
The Best Way to Supplement Martial Arts Training to Achieve Fitness Goals?
Rusty B
Nov 18, 2019
Replies
15
Views
2K
Apr 9, 2021
mrt2
E
Hip stretching injury
eiv0482
Sep 7, 2020
Replies
4
Views
2K
Sep 27, 2020
JowGaWolf
Knee Surgery Coming Up
Rusty B
Jul 26, 2020
Replies
3
Views
1K
Jul 29, 2020
Xue Sheng
C
Help Needed, Unidentified Injury to foot
Carson Elmore
May 15, 2020
2
3
Replies
47
Views
4K
May 31, 2020
Carson Elmore
C
P
What about practicing martial arts with near-sightedness? I heard about retinal detachment.
Pier033
Nov 13, 2018
2
Replies
31
Views
6K
Mar 7, 2020
Tez3
injuries from stretching epidemic hits uk
jobo
Nov 4, 2019
Replies
7
Views
1K
Mar 6, 2020
PhilE
P
I became so damn heavy ! which sport should i switch to ?
Draco90x
Jan 21, 2020
2
Replies
34
Views
3K
Mar 3, 2020
Gweilo
Is it socially acceptable to work out in a hospital? (srs)
Parzival
Feb 18, 2020
2
Replies
23
Views
2K
Feb 19, 2020
_Simon_
Training with weighted clothes?
Parzival
Feb 12, 2020
Replies
7
Views
1K
Feb 15, 2020
jobo
Get Flexible Fast Scheme?
Parzival
Feb 11, 2020
2
Replies
36
Views
3K
Feb 13, 2020
Kung Fu Wang
Movement myth: Knees behind toes
_Simon_
Jan 18, 2020
Replies
7
Views
1K
Jan 21, 2020
Monkey Turned Wolf
Knee cartilage - what's my outlook?
Orion Nebula
Nov 15, 2019
2
Replies
29
Views
3K
Jan 8, 2020
Orion Nebula
my new vegetarian diet
jobo
Dec 9, 2019
Replies
18
Views
2K
Jan 2, 2020
Gweilo
Is there such thing as overworking?
Ivan
Nov 15, 2019
2
Replies
32
Views
2K
Nov 19, 2019
spidersam
Osteoarthritis is a pain…literally and figuratively - Blog post
Xue Sheng
Aug 6, 2019
Replies
0
Views
1K
Aug 6, 2019
Xue Sheng
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