Health Tips for the Martial Artist

Prepare the mind and the body.
Lisa
  • Sticky
20 tips for getting your 8 glasses a day...
2 3
Replies
52
Views
13K
Gyakuto
Gyakuto
Bob Hubbard
  • Sticky
Healthy Shake and Smoothie Recipes
2
Replies
20
Views
6K
Gyakuto
Gyakuto
Lisa
  • Sticky
Anatomy of the Knee
2
Replies
35
Views
12K
jesscold88
J
Lisa
  • Sticky
Emergency Treatment of Dental Injuries in Sport!
Replies
8
Views
4K
kravmaga1
kravmaga1
Lisa
  • Sticky
Recognizing a concussion.
2
Replies
36
Views
10K
dvcochran
dvcochran
Bob Hubbard
  • Sticky
Disclaimer
Replies
1
Views
3K
Jonathan Randall
J
shesulsa
  • Sticky
Honk if you like MT!!
Replies
1
Views
3K
Jonathan Randall
J
Bill Mattocks
Lockjaw!
Replies
11
Views
200
Steve
Steve
Gyakuto
Pain Relief Post-workout
Replies
0
Views
89
Gyakuto
Gyakuto
P
What is my biological age range from these pictures ?
Replies
4
Views
237
Pedro sanchez
P
Monkey Turned Wolf
What recovery/wellness options does everyone use?
2 3
Replies
55
Views
1K
HighKick
H
Gyakuto
Hot Water Immersion and Post-Workout Recovery
Replies
15
Views
359
Gyakuto
Gyakuto
G
How to deal/cope depressed and stress?
2 3
Replies
40
Views
961
Oily Dragon
Oily Dragon
P
According to my weight/height ratio , should i lose more than 8 kilos ?!
Replies
13
Views
422
Pedro sanchez
P
P
Can't believe i got schizophrenia after 4 years of successful kickboxing experience !
Replies
9
Views
519
Pedro sanchez
P
Gyakuto
Savoury Protein
2
Replies
31
Views
799
Oily Dragon
Oily Dragon
Gyakuto
Arnold’s Pump Club
Replies
1
Views
224
Xue Sheng
Xue Sheng
Gyakuto
WIPE OUT!
2 3
Replies
48
Views
3K
Oily Dragon
Oily Dragon
M
What do you take for energy
2
Replies
25
Views
1K
Mider
M
SFC JeffJ
Yoga for Regular Guys
2
Replies
20
Views
2K
Xue Sheng
Xue Sheng
B
Yoga.
2
Replies
22
Views
5K
isshinryuronin
I
KempoGuy06
Core workouts
Replies
17
Views
2K
Cynik75
C
A
Best core exercise
Replies
0
Views
226
Artem2100
A
ehsen
How I Strengthen My Core
Replies
5
Views
1K
Artem2100
A
Corporal Hicks
Core Body Exercises? Freeweight?
Replies
9
Views
1K
Artem2100
A
Gyakuto
Ageing and Heavy Lifting
Replies
1
Views
488
MetalBoar
MetalBoar
R
Do steam rooms and saunas burn fat ?
Replies
5
Views
751
Gyakuto
Gyakuto
Gyakuto
‘Rhomboid/Scapula’ Pain
Replies
7
Views
1K
Gyakuto
Gyakuto
Leigh Blyth
Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr
Replies
19
Views
2K
Gyakuto
Gyakuto
Bob Hubbard
  • Poll
Coffee, Tea or ?
2 3
Replies
40
Views
5K
halie18
H
Bill Mattocks
I'm home from hospital
2
Replies
31
Views
2K
Holmejr
H
_Simon_
GERD/Acid reflux
2 3 4
Replies
72
Views
4K
Bill Mattocks
Bill Mattocks
Gyakuto
Timing of Protein Supplementation
Replies
2
Views
671
Damien
Damien
Comeback_kid7
Advice for losing double chin
2
Replies
20
Views
5K
Gyakuto
Gyakuto
Instructor
Anybody trying Nictinamide adenine dinucleotide (NAD) Boosters?
Replies
1
Views
662
Instructor
Instructor
Gyakuto
Eccentric Phase Exercise
Replies
15
Views
2K
SgtBarnes
SgtBarnes
T
Any tea drinkers here?
2
Replies
37
Views
3K
Gyakuto
Gyakuto
You must log in or register to post here.
Top