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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Sticky
20 tips for getting your 8 glasses a day...
Lisa
Apr 5, 2006
2
3
Replies
52
Views
13K
Aug 8, 2022
Gyakuto
Sticky
Healthy Shake and Smoothie Recipes
Bob Hubbard
Mar 3, 2006
2
Replies
20
Views
6K
Aug 7, 2022
Gyakuto
Sticky
Anatomy of the Knee
Lisa
May 2, 2006
2
Replies
35
Views
12K
Apr 19, 2021
jesscold88
J
Sticky
Emergency Treatment of Dental Injuries in Sport!
Lisa
Apr 10, 2006
Replies
8
Views
4K
Aug 30, 2018
kravmaga1
Sticky
Recognizing a concussion.
Lisa
Apr 10, 2006
2
Replies
36
Views
10K
May 30, 2018
dvcochran
Sticky
Disclaimer
Bob Hubbard
Feb 12, 2002
Replies
1
Views
3K
Oct 23, 2006
Jonathan Randall
J
Sticky
Honk if you like MT!!
shesulsa
May 9, 2006
Replies
1
Views
3K
May 9, 2006
Jonathan Randall
J
Lockjaw!
Bill Mattocks
Nov 22, 2023
Replies
11
Views
200
Nov 22, 2023
Steve
Pain Relief Post-workout
Gyakuto
Nov 22, 2023
Replies
0
Views
89
Nov 22, 2023
Gyakuto
P
What is my biological age range from these pictures ?
Pedro sanchez
Oct 20, 2023
Replies
4
Views
237
Oct 24, 2023
Pedro sanchez
P
What recovery/wellness options does everyone use?
Monkey Turned Wolf
Oct 16, 2023
2
3
Replies
55
Views
1K
Oct 21, 2023
HighKick
H
Hot Water Immersion and Post-Workout Recovery
Gyakuto
Oct 11, 2023
Replies
15
Views
359
Oct 16, 2023
Gyakuto
G
How to deal/cope depressed and stress?
GiveYourPaw
Oct 6, 2023
2
3
Replies
40
Views
961
Oct 9, 2023
Oily Dragon
P
According to my weight/height ratio , should i lose more than 8 kilos ?!
Pedro sanchez
Oct 1, 2023
Replies
13
Views
422
Oct 6, 2023
Pedro sanchez
P
P
Can't believe i got schizophrenia after 4 years of successful kickboxing experience !
Pedro sanchez
Sep 6, 2023
Replies
9
Views
519
Oct 1, 2023
Pedro sanchez
P
Savoury Protein
Gyakuto
Sep 12, 2023
2
Replies
31
Views
799
Sep 14, 2023
Oily Dragon
Arnold’s Pump Club
Gyakuto
Sep 8, 2023
Replies
1
Views
224
Sep 8, 2023
Xue Sheng
WIPE OUT!
Gyakuto
May 16, 2022
2
3
Replies
48
Views
3K
Sep 7, 2023
Oily Dragon
M
What do you take for energy
Mider
Aug 17, 2023
2
Replies
25
Views
1K
Aug 25, 2023
Mider
M
Yoga for Regular Guys
SFC JeffJ
Apr 14, 2006
2
Replies
20
Views
2K
Jun 5, 2023
Xue Sheng
B
Yoga.
bscastro
Apr 15, 2002
2
Replies
22
Views
5K
Jun 4, 2023
isshinryuronin
I
Core workouts
KempoGuy06
Jan 6, 2009
Replies
17
Views
2K
May 22, 2023
Cynik75
C
A
Best core exercise
Artem2100
May 22, 2023
Replies
0
Views
226
May 22, 2023
Artem2100
A
How I Strengthen My Core
ehsen
Feb 5, 2008
Replies
5
Views
1K
May 22, 2023
Artem2100
A
Core Body Exercises? Freeweight?
Corporal Hicks
Dec 30, 2005
Replies
9
Views
1K
May 22, 2023
Artem2100
A
Ageing and Heavy Lifting
Gyakuto
Feb 28, 2023
Replies
1
Views
488
Feb 28, 2023
MetalBoar
R
Do steam rooms and saunas burn fat ?
ronki23
Jan 1, 2023
Replies
5
Views
751
Jan 2, 2023
Gyakuto
‘Rhomboid/Scapula’ Pain
Gyakuto
Oct 22, 2022
Replies
7
Views
1K
Nov 14, 2022
Gyakuto
Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr
Leigh Blyth
Jun 26, 2019
Replies
19
Views
2K
Oct 6, 2022
Gyakuto
Poll
Coffee, Tea or ?
Bob Hubbard
Apr 2, 2004
2
3
Replies
40
Views
5K
Oct 2, 2022
halie18
H
I'm home from hospital
Bill Mattocks
Sep 9, 2022
2
Replies
31
Views
2K
Sep 30, 2022
Holmejr
H
GERD/Acid reflux
_Simon_
Aug 24, 2022
2
3
4
Replies
72
Views
4K
Sep 27, 2022
Bill Mattocks
Timing of Protein Supplementation
Gyakuto
Jun 18, 2022
Replies
2
Views
671
Jun 19, 2022
Damien
Advice for losing double chin
Comeback_kid7
Sep 5, 2019
2
Replies
20
Views
5K
Jun 18, 2022
Gyakuto
Anybody trying Nictinamide adenine dinucleotide (NAD) Boosters?
Instructor
May 2, 2022
Replies
1
Views
662
May 5, 2022
Instructor
Eccentric Phase Exercise
Gyakuto
Feb 7, 2022
Replies
15
Views
2K
Mar 8, 2022
SgtBarnes
T
Any tea drinkers here?
Trimis
Nov 17, 2021
2
Replies
37
Views
3K
Nov 26, 2021
Gyakuto
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