Health Tips for the Martial Artist

Prepare the mind and the body.
Bob Hubbard
  • Sticky
Healthy Shake and Smoothie Recipes
Replies
12
Views
4K
jesscold88
J
Lisa
  • Sticky
Anatomy of the Knee
2
Replies
35
Views
10K
jesscold88
J
Lisa
  • Sticky
Emergency Treatment of Dental Injuries in Sport!
Replies
8
Views
4K
kravmaga1
kravmaga1
Lisa
  • Sticky
Recognizing a concussion.
2
Replies
36
Views
8K
dvcochran
dvcochran
Lisa
  • Sticky
20 tips for getting your 8 glasses a day...
2 3
Replies
45
Views
10K
Stealthy
S
Bob Hubbard
  • Sticky
Disclaimer
Replies
1
Views
3K
Jonathan Randall
J
shesulsa
  • Sticky
Honk if you like MT!!
Replies
1
Views
3K
Jonathan Randall
J
Rich Parsons
Heart Attack?
2
Replies
20
Views
1K
jobo
jobo
Draco90x
How do i maintain my healthy weight ?
2
Replies
21
Views
1K
_Simon_
_Simon_
Rusty B
The Best Way to Supplement Martial Arts Training to Achieve Fitness Goals?
Replies
16
Views
2K
mrt2
mrt2
E
Hip stretching injury
Replies
4
Views
1K
JowGaWolf
JowGaWolf
Rusty B
Knee Surgery Coming Up
Replies
3
Views
799
Xue Sheng
Xue Sheng
C
Help Needed, Unidentified Injury to foot
2 3
Replies
47
Views
2K
Carson Elmore
C
P
What about practicing martial arts with near-sightedness? I heard about retinal detachment.
2
Replies
31
Views
4K
Tez3
Tez3
jobo
injuries from stretching epidemic hits uk
Replies
7
Views
1K
PhilE
P
Draco90x
I became so damn heavy ! which sport should i switch to ?
2
Replies
34
Views
2K
Gweilo
Gweilo
Parzival
Is it socially acceptable to work out in a hospital? (srs)
2
Replies
23
Views
1K
_Simon_
_Simon_
Parzival
Training with weighted clothes?
Replies
7
Views
907
jobo
jobo
Parzival
Get Flexible Fast Scheme?
2
Replies
36
Views
2K
Kung Fu Wang
Kung Fu Wang
_Simon_
Movement myth: Knees behind toes
Replies
7
Views
1K
Monkey Turned Wolf
Monkey Turned Wolf
Orion Nebula
Knee cartilage - what's my outlook?
2
Replies
29
Views
2K
Orion Nebula
Orion Nebula
jobo
my new vegetarian diet
Replies
18
Views
1K
Gweilo
Gweilo
Ivan
Is there such thing as overworking?
2
Replies
32
Views
2K
spidersam
spidersam
Comeback_kid7
Advice for losing double chin
Replies
6
Views
2K
JowGaWolf
JowGaWolf
Xue Sheng
Osteoarthritis is a pain…literally and figuratively - Blog post
Replies
0
Views
819
Xue Sheng
Xue Sheng
B
Psychogenic pain and meditation, please help
Replies
1
Views
2K
jobo
jobo
Leigh Blyth
Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr
Replies
17
Views
1K
Leigh Blyth
Leigh Blyth
Orion Nebula
Taking time off to heal
2
Replies
32
Views
3K
JP3
J
spidersam
Frustrated with verbal bullying
2
Replies
27
Views
2K
Christopher Adamchek
Christopher Adamchek
spidersam
Need advice: Hamstring Nerve Pain
Replies
4
Views
1K
JR 137
JR 137
0
Knee problem - can I still train?
Replies
16
Views
2K
JR 137
JR 137
Orion Nebula
Working out outside of the dojo
4 5 6
Replies
102
Views
6K
JR 137
JR 137
Ivan
Clicking on back of knees when stretching/kicking?
Replies
1
Views
812
Headhunter
H
Bill Mattocks
Back to the gym
Replies
2
Views
905
Bill Mattocks
Bill Mattocks
TSDTexan
Neuroscience and Kata
Replies
18
Views
1K
JowGaWolf
JowGaWolf
NCRonin
Unknown Knuckle Damage
2
Replies
31
Views
4K
Monkey Turned Wolf
Monkey Turned Wolf
_Simon_
Rolled ankle injury ;)
5 6 7
Replies
125
Views
8K
_Simon_
_Simon_
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