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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Sticky
20 tips for getting your 8 glasses a day...
Lisa
Apr 5, 2006
2
3
Replies
52
Views
12K
Aug 8, 2022
Gyakuto
Sticky
Healthy Shake and Smoothie Recipes
Bob Hubbard
Mar 3, 2006
2
Replies
20
Views
5K
Aug 7, 2022
Gyakuto
Sticky
Anatomy of the Knee
Lisa
May 2, 2006
2
Replies
35
Views
11K
Apr 19, 2021
jesscold88
J
Sticky
Emergency Treatment of Dental Injuries in Sport!
Lisa
Apr 10, 2006
Replies
8
Views
4K
Aug 30, 2018
kravmaga1
Sticky
Recognizing a concussion.
Lisa
Apr 10, 2006
2
Replies
36
Views
9K
May 30, 2018
dvcochran
Sticky
Disclaimer
Bob Hubbard
Feb 12, 2002
Replies
1
Views
3K
Oct 23, 2006
Jonathan Randall
J
Sticky
Honk if you like MT!!
shesulsa
May 9, 2006
Replies
1
Views
3K
May 9, 2006
Jonathan Randall
J
R
Do steam rooms and saunas burn fat ?
ronki23
Jan 1, 2023
Replies
5
Views
305
Jan 2, 2023
Gyakuto
‘Rhomboid/Scapula’ Pain
Gyakuto
Oct 22, 2022
Replies
7
Views
495
Nov 14, 2022
Gyakuto
Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr
Leigh Blyth
Jun 26, 2019
Replies
19
Views
2K
Oct 6, 2022
Gyakuto
Poll
Coffee, Tea or ?
Bob Hubbard
Apr 2, 2004
2
3
Replies
40
Views
3K
Oct 2, 2022
halie18
H
I'm home from hospital
Bill Mattocks
Sep 9, 2022
2
Replies
31
Views
1K
Sep 30, 2022
Holmejr
H
GERD/Acid reflux
_Simon_
Aug 24, 2022
2
3
4
Replies
72
Views
2K
Sep 27, 2022
Bill Mattocks
Timing of Protein Supplementation
Gyakuto
Jun 18, 2022
Replies
2
Views
373
Jun 19, 2022
Damien
Advice for losing double chin
Comeback_kid7
Sep 5, 2019
2
Replies
20
Views
4K
Jun 18, 2022
Gyakuto
WIPE OUT!
Gyakuto
May 16, 2022
2
Replies
21
Views
1K
Jun 13, 2022
Gyakuto
Anybody trying Nictinamide adenine dinucleotide (NAD) Boosters?
Instructor
May 2, 2022
Replies
1
Views
473
May 5, 2022
Instructor
Eccentric Phase Exercise
Gyakuto
Feb 7, 2022
Replies
15
Views
1K
Mar 8, 2022
SgtBarnes
T
Any tea drinkers here?
Trimis
Nov 17, 2021
2
Replies
37
Views
3K
Nov 26, 2021
Gyakuto
B
Grip.
bscastro
Jun 21, 2002
2
Replies
31
Views
4K
Oct 22, 2021
drop bear
Inspiratory Muscle Strength Training -for a healthy Blood Pressure and Endothelium
Gyakuto
Sep 9, 2021
Replies
0
Views
415
Sep 9, 2021
Gyakuto
Time to work out
granfire
Aug 22, 2021
Replies
9
Views
1K
Aug 24, 2021
granfire
Heart Attack?
Rich Parsons
Jul 27, 2006
2
Replies
20
Views
3K
May 4, 2021
jobo
How do i maintain my healthy weight ?
Draco90x
May 2, 2020
2
Replies
21
Views
3K
Apr 20, 2021
_Simon_
The Best Way to Supplement Martial Arts Training to Achieve Fitness Goals?
Rusty B
Nov 18, 2019
Replies
15
Views
2K
Apr 9, 2021
mrt2
E
Hip stretching injury
eiv0482
Sep 7, 2020
Replies
4
Views
2K
Sep 27, 2020
JowGaWolf
Knee Surgery Coming Up
Rusty B
Jul 26, 2020
Replies
3
Views
1K
Jul 29, 2020
Xue Sheng
C
Help Needed, Unidentified Injury to foot
Carson Elmore
May 15, 2020
2
3
Replies
47
Views
5K
May 31, 2020
Carson Elmore
C
P
What about practicing martial arts with near-sightedness? I heard about retinal detachment.
Pier033
Nov 13, 2018
2
Replies
31
Views
6K
Mar 7, 2020
Tez3
injuries from stretching epidemic hits uk
jobo
Nov 4, 2019
Replies
7
Views
1K
Mar 6, 2020
PhilE
P
I became so damn heavy ! which sport should i switch to ?
Draco90x
Jan 21, 2020
2
Replies
34
Views
3K
Mar 3, 2020
Gweilo
Is it socially acceptable to work out in a hospital? (srs)
Parzival
Feb 18, 2020
2
Replies
23
Views
2K
Feb 19, 2020
_Simon_
Training with weighted clothes?
Parzival
Feb 12, 2020
Replies
7
Views
1K
Feb 15, 2020
jobo
Get Flexible Fast Scheme?
Parzival
Feb 11, 2020
2
Replies
36
Views
3K
Feb 13, 2020
Kung Fu Wang
Movement myth: Knees behind toes
_Simon_
Jan 18, 2020
Replies
7
Views
2K
Jan 21, 2020
Monkey Turned Wolf
Knee cartilage - what's my outlook?
Orion Nebula
Nov 15, 2019
2
Replies
29
Views
3K
Jan 8, 2020
Orion Nebula
my new vegetarian diet
jobo
Dec 9, 2019
Replies
18
Views
2K
Jan 2, 2020
Gweilo
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