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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Sticky
Healthy Shake and Smoothie Recipes
Bob Hubbard
Mar 3, 2006
Replies
12
Views
4K
Apr 19, 2021
jesscold88
J
Sticky
Anatomy of the Knee
Lisa
May 2, 2006
2
Replies
35
Views
11K
Apr 19, 2021
jesscold88
J
Sticky
Emergency Treatment of Dental Injuries in Sport!
Lisa
Apr 10, 2006
Replies
8
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Aug 30, 2018
kravmaga1
Sticky
Recognizing a concussion.
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Apr 10, 2006
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May 30, 2018
dvcochran
Sticky
20 tips for getting your 8 glasses a day...
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Apr 5, 2006
2
3
Replies
45
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11K
May 23, 2011
Stealthy
S
Sticky
Disclaimer
Bob Hubbard
Feb 12, 2002
Replies
1
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3K
Oct 23, 2006
Jonathan Randall
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Sticky
Honk if you like MT!!
shesulsa
May 9, 2006
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May 9, 2006
Jonathan Randall
J
Timing of Protein Supplementation
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Jun 18, 2022
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117
Jun 19, 2022
Damien
Advice for losing double chin
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Sep 5, 2019
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20
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Jun 18, 2022
Gyakuto
WIPE OUT!
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May 16, 2022
2
Replies
21
Views
564
Jun 13, 2022
Gyakuto
Anybody trying Nictinamide adenine dinucleotide (NAD) Boosters?
Instructor
May 2, 2022
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1
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182
May 5, 2022
Instructor
Eccentric Phase Exercise
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Feb 7, 2022
Replies
15
Views
891
Mar 8, 2022
SgtBarnes
T
Any tea drinkers here?
Trimis
Nov 17, 2021
2
Replies
37
Views
2K
Nov 26, 2021
Gyakuto
B
Grip.
bscastro
Jun 21, 2002
2
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31
Views
3K
Oct 22, 2021
drop bear
Inspiratory Muscle Strength Training -for a healthy Blood Pressure and Endothelium
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Sep 9, 2021
Replies
0
Views
319
Sep 9, 2021
Gyakuto
Time to work out
granfire
Aug 22, 2021
Replies
9
Views
786
Aug 24, 2021
granfire
Heart Attack?
Rich Parsons
Jul 27, 2006
2
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20
Views
2K
May 4, 2021
jobo
How do i maintain my healthy weight ?
Draco90x
May 2, 2020
2
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21
Views
2K
Apr 20, 2021
_Simon_
The Best Way to Supplement Martial Arts Training to Achieve Fitness Goals?
Rusty B
Nov 18, 2019
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15
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2K
Apr 9, 2021
mrt2
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Hip stretching injury
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Sep 7, 2020
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Sep 27, 2020
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Knee Surgery Coming Up
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Jul 26, 2020
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Jul 29, 2020
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May 15, 2020
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3
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47
Views
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May 31, 2020
Carson Elmore
C
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What about practicing martial arts with near-sightedness? I heard about retinal detachment.
Pier033
Nov 13, 2018
2
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31
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6K
Mar 7, 2020
Tez3
injuries from stretching epidemic hits uk
jobo
Nov 4, 2019
Replies
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Mar 6, 2020
PhilE
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I became so damn heavy ! which sport should i switch to ?
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Jan 21, 2020
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3K
Mar 3, 2020
Gweilo
Is it socially acceptable to work out in a hospital? (srs)
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Feb 18, 2020
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Feb 19, 2020
_Simon_
Training with weighted clothes?
Parzival
Feb 12, 2020
Replies
7
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1K
Feb 15, 2020
jobo
Get Flexible Fast Scheme?
Parzival
Feb 11, 2020
2
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Feb 13, 2020
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Movement myth: Knees behind toes
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Knee cartilage - what's my outlook?
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Jan 8, 2020
Orion Nebula
my new vegetarian diet
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Dec 9, 2019
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Is there such thing as overworking?
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Nov 19, 2019
spidersam
Osteoarthritis is a pain…literally and figuratively - Blog post
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Aug 6, 2019
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Aug 6, 2019
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Psychogenic pain and meditation, please help
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Jul 9, 2019
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Jul 9, 2019
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Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr
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Jun 26, 2019
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Jul 3, 2019
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Taking time off to heal
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JP3
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Frustrated with verbal bullying
spidersam
Jun 1, 2019
2
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Jun 3, 2019
Christopher Adamchek
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