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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Equipment Rating
Withered Soul
Jun 14, 2003
Replies
1
Views
853
Jun 24, 2003
arnisador
A
C
circuit training ideas?
cfr
Jun 22, 2003
Replies
1
Views
1K
Jun 23, 2003
Gama
G
M
Steriods + Martial Arts
moromoro
May 3, 2003
Replies
8
Views
2K
Jun 17, 2003
Wmarden
W
S
Weight lifting
soccer50
Jun 4, 2003
2
Replies
23
Views
3K
Jun 10, 2003
Crazy Chihuahua
C
Any Good Supplements/Performance Boosters To Improve Cardio?
XtremeJ_AKKI
May 31, 2003
2
Replies
28
Views
8K
Jun 9, 2003
arnisador
A
R
hindu squat?
Richard S.
Sep 20, 2002
2
Replies
23
Views
3K
Jun 4, 2003
Lyfeenz
L
V
Stretching Concerns
voxtemporalis
Jun 4, 2003
Replies
4
Views
937
Jun 4, 2003
Zepp
M
Endurance expectations
MountainSage
Jun 3, 2003
Replies
1
Views
1K
Jun 4, 2003
KennethKu
K
Water's Good For You?
Kirk
May 30, 2003
Replies
19
Views
2K
Jun 4, 2003
lvwhitebir
L
W
Weights vs. BodyWeight exercises
Withered Soul
May 26, 2003
Replies
14
Views
2K
May 31, 2003
KennethKu
streches for the growing body's
TallAdam85
May 27, 2003
Replies
2
Views
1K
May 28, 2003
KennethKu
W
Upper Body exercises
Withered Soul
May 25, 2003
Replies
6
Views
1K
May 28, 2003
Jill666
J
Herbal energy
redfang
May 26, 2003
Replies
9
Views
2K
May 27, 2003
Touch Of Death
Elbow injury
theletch1
May 7, 2003
Replies
4
Views
1K
May 23, 2003
theletch1
O
HamString Injury
OmniKyle
May 22, 2003
Replies
4
Views
979
May 23, 2003
lhommedieu
Strongfort exercises for martial artists
Zujitsuka
May 16, 2003
Replies
1
Views
5K
May 21, 2003
Zujitsuka
Help In Jump-Starting Cardio?!?!
XtremeJ_AKKI
May 11, 2003
Replies
10
Views
1K
May 14, 2003
XtremeJ_AKKI
S
Facts
soccer50
May 8, 2003
Replies
6
Views
1K
May 13, 2003
Abbax8
A
M
Plyometric Training
moromoro
Apr 23, 2003
Replies
10
Views
1K
May 6, 2003
KennethKu
weight training and weight loss or gain
rachel
Apr 29, 2003
Replies
12
Views
1K
May 6, 2003
dearnis.com
D
W
Kicking Speed
Withered Soul
Apr 28, 2003
Replies
9
Views
1K
May 3, 2003
lucifersdad
L
M
Health and Stamina - is it needed?
Master of Blades
Mar 23, 2003
2
Replies
25
Views
2K
May 3, 2003
moromoro
M
K
I got a boo boo - or foot care for the careless martial artist
Kope
Apr 25, 2003
Replies
8
Views
1K
May 2, 2003
Zepp
M
Punching Speed
moromoro
Apr 24, 2003
Replies
11
Views
1K
Apr 30, 2003
KennethKu
W
Abs - Six Pack
Withered Soul
Apr 7, 2003
Replies
11
Views
1K
Apr 24, 2003
Erkki
E
"Old School" physical culture
Zujitsuka
Apr 23, 2003
Replies
3
Views
1K
Apr 24, 2003
moromoro
M
J
Supplements?
Jas0n
Feb 2, 2003
Replies
8
Views
1K
Apr 24, 2003
moromoro
M
S
leg workouts
soccer50
Apr 17, 2003
Replies
4
Views
969
Apr 24, 2003
Kope
K
C
Need to boost endurance quick
clapping_tiger
Apr 23, 2003
Replies
8
Views
1K
Apr 24, 2003
Zujitsuka
S
Cardio and Protein
spook mma
Apr 6, 2003
Replies
6
Views
1K
Apr 24, 2003
Kope
K
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