Phil Elmore
Master of Arts
There's a neat interview with Coach Sonnon here at "t-mag.com."
http://www.t-mag.com/nation_articles/252fight.jsp
He touches on a variety of subjects, from his background and training philosophies to clubbells and "performance breathing."
http://www.t-mag.com/nation_articles/252fight.jsp
He touches on a variety of subjects, from his background and training philosophies to clubbells and "performance breathing."