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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Pushups daily?
Lynne
Nov 12, 2008
2
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38
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Jan 16, 2009
CDKJudoka
Creatine, to take or not to take
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Aug 21, 2002
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Jan 18, 2003
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K
T
Any tea drinkers here?
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Nov 17, 2021
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Aug 12, 2011
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Aug 5, 2008
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Jan 16, 2007
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Jan 23, 2007
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set a fitness goal here.
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Feb 3, 2009
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35
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Mar 3, 2009
jarrod
Infected toe
BrandiJo
Nov 24, 2007
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4K
Dec 11, 2007
arnisador
A
Eyeglass frames for MA training?
Bill Mattocks
Mar 30, 2010
2
Replies
35
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5K
May 14, 2010
Phoenix44
Do we eat too much?
Cruentus
Jan 13, 2008
2
Replies
34
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3K
Feb 27, 2008
turtle
I became so damn heavy ! which sport should i switch to ?
Draco90x
Jan 21, 2020
2
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4K
Mar 3, 2020
Gweilo
I
Yoga?
InvisibleFist
Apr 10, 2004
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34
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3K
Apr 27, 2004
Kembudo-Kai Kempoka
D
I wanna be fast
Deathtrap101
Jun 4, 2002
2
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34
Views
4K
Sep 12, 2002
Samurai
I say, I believe I have broken myself...
Bill Mattocks
Apr 10, 2009
2
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34
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2K
Apr 14, 2009
Nomad
what supplements do you take?
KempoGuy06
Feb 13, 2009
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Feb 20, 2009
JadeDragon3
How do you treat your bruises?
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Jul 28, 2006
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Nov 27, 2006
KarateKowboy
K
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Feb 1, 2003
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Sep 4, 2004
gumo9
G
Do you smoke?
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Aug 16, 2005
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Dec 18, 2005
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Strength Training and mortality
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Jan 15, 2024
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Feb 12, 2024
DDDDDuane
D
Energy Drinks
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Feb 3, 2005
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6K
Feb 12, 2014
donald1
Guilty pleasures?
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Aug 31, 2009
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33
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2K
Sep 3, 2009
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Mar 9, 2005
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Doctor says...yer getting old, dude. I am disgusted.
Bill Mattocks
Nov 9, 2011
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4K
Nov 14, 2011
Nomad
the exercise you love to hate.
jarrod
Dec 3, 2008
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Replies
32
Views
3K
Feb 21, 2009
Stonecold
T
stretching:rights and wrongs
theneuhauser
Jul 5, 2002
2
Replies
32
Views
3K
Jan 11, 2003
yin_yang75
Y
Is there such thing as overworking?
Ivan
Nov 15, 2019
2
Replies
32
Views
3K
Nov 19, 2019
spidersam
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