Get Flexible Fast Scheme?

Discussion in 'Health Tips for the Martial Artist' started by Parzival, Feb 11, 2020.

  1. Parzival

    Parzival Green Belt

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    I'll be the first to admit that I can barely touch my knees, yet alone my toes. What kind of stretches are crucial for building up flexibility, especially for grappling style martial arts?
     
  2. Flying Crane

    Flying Crane Sr. Grandmaster

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    Is your avatar a picture of you?
     
  3. Parzival

    Parzival Green Belt

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    You mirin?
     
  4. jobo

    jobo Grandmaster

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    id start by touching your knees a lot and work up( or rather down) to toes
     
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  5. jobo

    jobo Grandmaster

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    might help if you provied a translation ? or broke into english once in a while
     
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  6. Parzival

    Parzival Green Belt

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    Translation : Admiring
     
  7. jobo

    jobo Grandmaster

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    if that is you, then you physque is worth admiring, but its doesnt stack up with your posts on your physical condition
     
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  8. Flying Crane

    Flying Crane Sr. Grandmaster

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    No. I just asked if that is a picture of you.
     
  9. Parzival

    Parzival Green Belt

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    You realize that you can be aesthetic but lack cardio, right? Lifting and cutting does jack for your heart and flexibility
     
  10. Flying Crane

    Flying Crane Sr. Grandmaster

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    It was a yes or no question. You don’t have to answer if you don’t want to. Just say so.
     
  11. Parzival

    Parzival Green Belt

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    Yeah it's me. I didn't see anything in the rules about self pfp if you're tryna get me banned or something
     
  12. jobo

    jobo Grandmaster

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    lifting does a great deal for your heart, sqauting tends to incease flexability somewhat, or you fall over, one or the other

    sp the answer to your fleaxbility question is do lots of sqauting
     
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  13. Flying Crane

    Flying Crane Sr. Grandmaster

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    Not at all.

    You’ve just made some comments in this, and other threads that seem...odd... if that picture is you.

    Such as, you cannot even touch your knees.

    And that you get winded just opening the refrigerator.

    So, I dunno if you are just joking or trying to get some kind of reaction to your posts, or whatever.
     
  14. Headhunter

    Headhunter Senior Master

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    Try typing with real words please.
     
  15. Headhunter

    Headhunter Senior Master

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    What was so difficult about writing the word "admiring"? Just a heads up. This slang talk it's not as cool as you think it is.....makes it hard to take posts seriously when we can't actually understand most of it
     
  16. drop bear

    drop bear Sr. Grandmaster

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    Definitely lower back and hip flexibility is the go.
     
  17. Parzival

    Parzival Green Belt

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    I'm tryna ham it up a bit with some hyperbole, but I was also looking for advice because cardio and flexibility is something I'd want to work on
     
  18. Parzival

    Parzival Green Belt

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    What's so hard about understanding that mirin is short for admiring? It's missing two letters, that's it. If Even if I just said "mire" I'd expect someone who learnt English as a native language to understand
     
  19. jobo

    jobo Grandmaster

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    its missing THREE letters,
     
  20. Parzival

    Parzival Green Belt

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    Yeah maybe "mire" but mirin' is only missing two. I'm not dumb, brah123
     

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