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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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GERD/Acid reflux
_Simon_
Aug 24, 2022
2
3
4
Replies
72
Views
5K
Sep 27, 2022
Bill Mattocks
I'm home from hospital
Bill Mattocks
Sep 9, 2022
2
Replies
31
Views
3K
Sep 30, 2022
Holmejr
H
‘Rhomboid/Scapula’ Pain
Gyakuto
Oct 22, 2022
Replies
7
Views
2K
Nov 14, 2022
Gyakuto
R
Do steam rooms and saunas burn fat ?
ronki23
Jan 1, 2023
Replies
5
Views
966
Jan 2, 2023
Gyakuto
Ageing and Heavy Lifting
Gyakuto
Feb 28, 2023
Replies
1
Views
648
Feb 28, 2023
MetalBoar
A
Best core exercise
Artem2100
May 22, 2023
Replies
0
Views
402
May 22, 2023
Artem2100
A
M
What do you take for energy
Mider
Aug 17, 2023
2
Replies
25
Views
2K
Aug 25, 2023
Mider
M
P
Can't believe i got schizophrenia after 4 years of successful kickboxing experience !
Pedro sanchez
Sep 6, 2023
Replies
9
Views
931
Oct 1, 2023
Pedro sanchez
P
Arnold’s Pump Club
Gyakuto
Sep 8, 2023
Replies
1
Views
528
Sep 8, 2023
Xue Sheng
Savoury Protein
Gyakuto
Sep 12, 2023
2
Replies
31
Views
1K
Sep 14, 2023
Oily Dragon
P
According to my weight/height ratio , should i lose more than 8 kilos ?!
Pedro sanchez
Oct 1, 2023
Replies
13
Views
726
Oct 6, 2023
Pedro sanchez
P
G
How to deal/cope depressed and stress?
GiveYourPaw
Oct 6, 2023
2
3
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40
Views
2K
Oct 9, 2023
Oily Dragon
Hot Water Immersion and Post-Workout Recovery
Gyakuto
Oct 11, 2023
Replies
15
Views
742
Oct 16, 2023
Gyakuto
What recovery/wellness options does everyone use?
Monkey Turned Wolf
Oct 16, 2023
2
3
Replies
55
Views
2K
Oct 21, 2023
HighKick
H
P
What is my biological age range from these pictures ?
Pedro sanchez
Oct 20, 2023
Replies
4
Views
474
Oct 24, 2023
Pedro sanchez
P
Pain Relief Post-workout
Gyakuto
Nov 22, 2023
Replies
0
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227
Nov 22, 2023
Gyakuto
Lockjaw!
Bill Mattocks
Nov 22, 2023
Replies
11
Views
730
Nov 22, 2023
Steve
L
Army Combat Fitness Test Calculator Question
lenjee
Jan 4, 2024
Replies
4
Views
289
Jan 4, 2024
HighKick
H
Small Amounts of Protein
Gyakuto
Jan 4, 2024
Replies
3
Views
290
Jan 5, 2024
Gyakuto
Strength Training and mortality
Gyakuto
Jan 15, 2024
2
Replies
33
Views
1K
Feb 12, 2024
DDDDDuane
D
Perception is Reality
Gyakuto
Feb 7, 2024
Replies
19
Views
525
Feb 8, 2024
Bujingodai
T
Can Yoga Lower Your Blood Sugar?
Taiji Rebel
Feb 9, 2024
Replies
0
Views
164
Feb 9, 2024
Taiji Rebel
T
Back to Physical Therapy
Bill Mattocks
Mar 1, 2024
2
Replies
24
Views
847
Mar 7, 2024
HighKick
H
Suddenly I have a lot going on
Bill Mattocks
Mar 7, 2024
2
Replies
23
Views
2K
Mar 16, 2024
Flying Crane
D
Question regarding going back to training Karate (health wise)
Dee
Mar 14, 2024
Replies
7
Views
393
Mar 15, 2024
mograph
L
Dislocated shoulder
lenjee
Mar 15, 2024
Replies
3
Views
204
Mar 16, 2024
JowGaWolf
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