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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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woke up OW my neck
Big Don
Apr 6, 2013
2
Replies
30
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Apr 7, 2013
shesulsa
metabolic conditioning AKA metcon
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Vegan musclebuilding? Is it possible?
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Mar 19, 2013
2
3
4
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Mar 27, 2013
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S
Rebuild What Was Lost
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Mar 15, 2013
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S
Here's what I'm talking about, supplement boys
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Mar 8, 2012
2
3
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Mar 10, 2013
K-man
S
Daily stretching routine
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Dec 22, 2012
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Feb 1, 2013
MilkManX
Hydration and Breathing
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Jan 27, 2013
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2
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Jan 28, 2013
First Action
S
What to do in gym to get same training as calisthenic
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Jan 20, 2013
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996
Jan 20, 2013
SacredCoconut
S
Poll
Have You Smoked/Used Tobacco?
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Aug 1, 2004
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8
9
Replies
178
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24K
Jan 14, 2013
dancingalone
G
BBK Tip of the week!
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Jan 11, 2013
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0
Views
1K
Jan 11, 2013
Gabriel Binette
G
Punching Bag: How to hang in basement.
MikeBielat
Dec 8, 2012
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10
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Jan 6, 2013
MikeBielat
T
Strentgh and flexibility.
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Aug 30, 2010
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5
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2K
Jan 1, 2013
jks9199
J
I need a good flexibility video
Flea
May 30, 2012
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11
Views
3K
Jan 1, 2013
andreynort
Training Regime...
tkizzle05
Dec 30, 2012
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2
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1K
Dec 30, 2012
tkizzle05
S
Questions about different weightless trainings.
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Dec 15, 2012
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Dec 16, 2012
yak sao
Y
I
My question.
Isebell
Nov 22, 2012
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18
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4K
Dec 13, 2012
PoolMan
Ayone ever hear of the "Bulgarian Bag"?
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Sep 17, 2012
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Dec 9, 2012
PoolMan
B
front thrust kick injury, opinons appreciated
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Dec 9, 2012
Touch Of Death
Shoulder injury
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Feb 17, 2012
2
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Dec 9, 2012
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Toxic Jock behavior???
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Dec 9, 2012
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My weightloss & bittersweet loose skin.
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Sep 21, 2012
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Dec 8, 2012
arnisador
A
Important: Most Store-bought Honey is NOT Honey!
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Dec 8, 2012
MikeBielat
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Can you condition your toes?
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Dec 8, 2012
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Question about weights
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Feb 18, 2008
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14
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Dec 8, 2012
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Paleo Diet
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Aug 12, 2011
2
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Weight loss without exercise
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Jan 14, 2012
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12
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Nov 22, 2012
Isebell
I
M
Painful feet :( Any ideas?
malteaser14
Nov 16, 2012
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18
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3K
Nov 17, 2012
malteaser14
M
TRX suspension training?
Carol
Oct 23, 2012
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2
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1K
Oct 23, 2012
Carol
W
Slimkicker.com
WCman1976
Sep 25, 2012
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2K
Sep 27, 2012
The Last Legionary
kefir and type 2 diabetes
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Aug 7, 2012
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2
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2K
Aug 7, 2012
seasoned
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