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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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S
Work Out Help!
stonewall1350
Jul 14, 2012
Replies
2
Views
1K
Jul 25, 2012
brownie710
B
A
Staying fit on vacation
AlwaysDreaming
Jul 20, 2012
Replies
6
Views
2K
Jul 20, 2012
Dirty Dog
Have you used this product?
Master Dan
Jun 17, 2012
Replies
3
Views
2K
Jun 19, 2012
Master Dan
Summer 2012 Power Pyramid Challenge
Kong Soo Do
May 30, 2012
Replies
2
Views
1K
Jun 11, 2012
Kong Soo Do
Fit To Fat To Fit: The Year Long Journey Of Drew Manning
MA-Caver
Jun 10, 2012
Replies
1
Views
2K
Jun 10, 2012
bugatabugata
anyone else trying to get in better shape?
KempoGuy06
Apr 18, 2012
2
Replies
28
Views
5K
Jun 9, 2012
gregtca
G
Functional Movement System
Xue Sheng
Jun 1, 2012
Replies
0
Views
1K
Jun 1, 2012
Xue Sheng
Trying to get my knees back....
Chat Noir
Apr 29, 2012
Replies
8
Views
2K
May 24, 2012
Nomad
I
Circuit Training Good/Bad for MartialArts?
ilhe4e12345
May 9, 2012
Replies
6
Views
2K
May 24, 2012
sfs982000
S
Slipped Veterbrae and Martial arts?
oaktree
May 5, 2012
Replies
4
Views
1K
May 5, 2012
Xue Sheng
T
increasing your vert
ThEfEaRlEsSdEiTyFiGhTeR
Jul 19, 2002
Replies
4
Views
2K
May 4, 2012
Ceicei
Has Shoulder Pain Stopped Your Martial Arts Training?
Bill Mattocks
Jan 27, 2012
Replies
5
Views
2K
Mar 29, 2012
ETinCYQX
E
The Science of Judo
Bill Mattocks
Mar 22, 2012
Replies
0
Views
1K
Mar 22, 2012
Bill Mattocks
Yeah, so I got all new-age and stuff...
Bill Mattocks
Mar 19, 2012
2
Replies
23
Views
4K
Mar 21, 2012
punisher73
E
Knee injury
ETinCYQX
Mar 9, 2012
Replies
4
Views
2K
Mar 20, 2012
DarkShadowfax
Healthy diet & adequate exercise reduces some cancers by 25 percent.
K-man
Mar 19, 2012
Replies
2
Views
1K
Mar 19, 2012
Xue Sheng
Exercise Suggestions for Knee Rehab
Thesemindz
Mar 9, 2012
Replies
7
Views
2K
Mar 16, 2012
Thesemindz
L
Stretching question - can I over do it?
Lynch
Mar 15, 2012
Replies
2
Views
1K
Mar 15, 2012
Buka
Diet while training.
Pedantix
Jan 6, 2012
Replies
7
Views
2K
Mar 8, 2012
seasoned
Shed some pounds, drop the med's
seasoned
Nov 10, 2011
Replies
16
Views
2K
Mar 7, 2012
Randy Strausbaugh
R
Fatty issue
karatekid1975
May 17, 2002
Replies
19
Views
3K
Feb 27, 2012
abraham
A
Vitamins and Supplements?
Jason Striker II
Feb 25, 2012
2
Replies
28
Views
5K
Feb 26, 2012
seasoned
Home Exer-bike Tips Please
Jason Striker II
Feb 25, 2012
Replies
0
Views
1K
Feb 25, 2012
Jason Striker II
Training Advice...
tkizzle05
Dec 20, 2010
Replies
7
Views
2K
Feb 25, 2012
Kong Soo Do
Flexibility and Duribility. help? anyone?
ShotoJon
Aug 30, 2011
Replies
5
Views
2K
Feb 12, 2012
Mr. Freebody
M
Headgear for Martial Artists
Bill Mattocks
Feb 9, 2012
Replies
0
Views
2K
Feb 9, 2012
Bill Mattocks
Low Carb Diets Help in Many Ways!
Freestyler777
Aug 2, 2007
Replies
11
Views
2K
Feb 4, 2012
WCman1976
W
I
Finally asking for help
Ironcrane
Jan 29, 2012
Replies
8
Views
2K
Jan 30, 2012
Ironcrane
I
E
Back pain from a Judoka
ETinCYQX
Jan 27, 2012
Replies
6
Views
3K
Jan 28, 2012
Cyriacus
Inguinal hernia (again)!
searcher
Oct 18, 2005
Replies
11
Views
7K
Jan 21, 2012
K-man
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