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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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S
Nutrition?
still learning
Apr 16, 2006
Replies
11
Views
1K
Feb 19, 2014
wingchun100
Energy Drinks
Bob Hubbard
Feb 3, 2005
2
Replies
33
Views
6K
Feb 12, 2014
donald1
A
energy drinks, pills, bars, ect
andurilking2
Jun 23, 2003
Replies
10
Views
2K
Feb 12, 2014
wingchun100
K
Yoga?
Kframe
Nov 10, 2013
Replies
12
Views
2K
Feb 11, 2014
wingchun100
Getting back in shape.
SFC JeffJ
Aug 27, 2006
Replies
6
Views
2K
Feb 11, 2014
wingchun100
B
Plate Wrist Curl:
BionicMan13
Nov 4, 2013
Replies
1
Views
1K
Feb 10, 2014
wingchun100
Pull Up Alternatives?
First Action
Jan 28, 2013
Replies
13
Views
3K
Feb 8, 2014
MBpractices
This is your brain on the couch
Carol
Jan 22, 2014
Replies
5
Views
1K
Jan 23, 2014
Xue Sheng
Scoobys Workshop
Instructor
Jan 7, 2014
Replies
1
Views
2K
Jan 7, 2014
Carol
Lifetime of Fitness
Xue Sheng
Jul 6, 2008
Replies
19
Views
4K
Dec 16, 2013
wingchun100
CrossFit and Martial Arts
Makalakumu
Nov 14, 2013
2
Replies
27
Views
4K
Dec 13, 2013
wingchun100
A Body Fit for the Purpose
Sukerkin
Nov 16, 2013
Replies
1
Views
1K
Nov 17, 2013
Takai
B
One Arm Knuckle Push Up:
BionicMan13
Nov 7, 2013
Replies
0
Views
937
Nov 7, 2013
BionicMan13
B
B
Feat of Strength: One Arm Pull Up off Goal Post
BionicMan13
Nov 4, 2013
Replies
1
Views
1K
Nov 4, 2013
K-man
D
Raw Vegetarian diet plan
Drew333
Oct 30, 2013
2
Replies
20
Views
3K
Oct 31, 2013
Xue Sheng
So, I shaved my head
Big Don
Jan 21, 2013
Replies
18
Views
3K
Oct 14, 2013
Kung Fu Wang
M
Shortened lifespan & Karate?
miyagi
Sep 21, 2013
Replies
0
Views
1K
Sep 21, 2013
miyagi
M
Difference between really bad bruises and minor injuries
donald1
Sep 17, 2013
Replies
4
Views
1K
Sep 18, 2013
donald1
Gut health could determine over all health.
seasoned
Sep 5, 2013
Replies
7
Views
1K
Sep 6, 2013
JiuJiuBJJ
J
Inversion Tables?
K Williams
Aug 31, 2013
Replies
1
Views
977
Aug 31, 2013
arnisador
A
G
Weight Lifting issue
Gbeth
Aug 7, 2013
Replies
10
Views
1K
Aug 12, 2013
KempoGuy06
Old school Power 90... there will not be a day 3
Xue Sheng
Aug 2, 2013
Replies
1
Views
1K
Aug 3, 2013
Xue Sheng
Jump rope for weight loss and ankle / knees rehabilitation.
Happy-Papi
Jul 28, 2013
Replies
11
Views
5K
Jul 29, 2013
mook jong man
Vitamins and Supplements
granfire
Jul 27, 2013
Replies
5
Views
1K
Jul 28, 2013
K-man
B
Broken 5th Metatarsal Recovery and Return to Training
bafah14
Jun 10, 2013
Replies
1
Views
3K
Jun 15, 2013
yak sao
Y
Remember the Dandelion
grumpywolfman
May 20, 2013
Replies
8
Views
2K
May 23, 2013
Takai
E
are there smokers here?
enthusiast
May 7, 2013
Replies
10
Views
2K
May 18, 2013
Tames D
I quit coffee
Bruno@MT
Jun 2, 2010
2
Replies
26
Views
5K
May 18, 2013
Phil_n.ireland
Why Workout Pain Is Good Train to tolerate pain and you'll become a better athlete.
Big Don
Apr 28, 2013
Replies
0
Views
1K
Apr 28, 2013
Big Don
P
Knees cracking Why?
python3d
Apr 5, 2013
2
Replies
21
Views
5K
Apr 8, 2013
python3d
P
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Mind, Body, Spirit
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