I know exactly what you mean, you should be happy she got defeated. You read about bombing in Sweden? Europe is changing for the better......After all the big mess. We are now getting worst. Not only migrants, they release criminals from jail................
Until the beginning of last year, I was just spending more time doing weights, kick boxing at home just as aerobics. It's because of all the crimes, I started to practice stick fight, now knife fight!!! I used to do about 4 hours a week, now it's over 6 hours after adding the sticks and knife.
Just the last 2 days, two police got killed and one in critical condition being ambushed, attacking helpless disable people all over the place. News of these everyday.
The worst is people here keep talking about all the defense and keep saying situation awareness, problem is how can anyone be looking over the shoulder every minute? One old person that need to use a wheelchair got stabbed from behind in a fast food place. You cannot even eat in peace. I think the more important thing as people get old is EXERCISE and have more muscle and mobile. So they don't look weak and helpless. Most attacker choose old and weak ones. that's why I hold my cane like a stick ready to fight when I walk outside.