The Last Person.....
- Thread starter Bob Hubbard
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Sounds like you have everything you need.
14 Kempo
Grandmaster
Except for the fact that they're making me fill out a friggin' jeopardy because someone simply asked a question.
Dinner was Spaghetti ala VanCise a true delicacy if I say so myself. Now I am just relaxing and getting ready for training tonight.
Dinner was Spaghetti ala VanCise a true delicacy if I say so myself. Now I am just relaxing and getting ready for training tonight.
Glad you had a great time with the dinner, me I'm waiting on classes to start at 5 pm just a couple of minutes. I'm taking a bigger role now since we are down to me and Yolanda and one other BB that I trust got rid of the rest of them when we moved. Always looking for serious Instructors to help out and train.
Hey Terry all that extra teaching/training will definately help the cardio!
How is the diet going?
I'am down from 286 to 268 and losing everyday, the cardio is still not even close but I figure it will be a year with the lungs to get there. I plain on being under 250 when you get here and another couple of inches of the waist. My goal is under 225 by the time the Meet and Greet comes to Buffalo.
Your doing awesome Terry!Remember slow and steady wins the race!
Yes I know back to training the wife has already stretch them for me. Bye
See you Terry I have to get going myself!
Arni???
Fiendlover
Black Belt
mine? lol
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