Carbon
Blue Belt
I have only been working out seriously for the past week now, so I can't really tell a difference in fat loss.
I was wondering if anyoen has a diet they could give me? Not really a diet but more like a nutritional meal plan.
I find myself eating after 7:00 pm and such like right before I go to bed and I know this isn't good for me.
I would like to change this since I'm trying hard to lose weight and such.
Also I have a question (girl question) there's this girl that goes to my gym that I know from school and who I saw at our local sonic where she works.
She waves to me and such, and I was talking to my mom and friend at the time and my mom was sitting right next to her when I was giong to tell my mom I was going to go home, and she was sitting right there.
I felt like an @$$ later for not saying anything to her because I walked right past her, I am not sure does anyone have any advice for this? I don't talk to her alot and I barely see her in school, just at sonic where my friends a cook and at the gym.
So any advice on both subjects would be nice
I was wondering if anyoen has a diet they could give me? Not really a diet but more like a nutritional meal plan.
I find myself eating after 7:00 pm and such like right before I go to bed and I know this isn't good for me.
I would like to change this since I'm trying hard to lose weight and such.
Also I have a question (girl question) there's this girl that goes to my gym that I know from school and who I saw at our local sonic where she works.
She waves to me and such, and I was talking to my mom and friend at the time and my mom was sitting right next to her when I was giong to tell my mom I was going to go home, and she was sitting right there.
I felt like an @$$ later for not saying anything to her because I walked right past her, I am not sure does anyone have any advice for this? I don't talk to her alot and I barely see her in school, just at sonic where my friends a cook and at the gym.
So any advice on both subjects would be nice