Health Tips for the Martial Artist

Prepare the mind and the body.
Corporal Hicks
Maintaining A physique?
Replies
8
Views
1K
mantis
mantis
punisher73
Quick Recipe Ideas
Replies
2
Views
870
MA-Caver
MA-Caver
Corporal Hicks
The Amount of Sets?
Replies
9
Views
1K
Shirt Ripper
Shirt Ripper
Corporal Hicks
Weight training for Power/Speed
Replies
3
Views
914
Shirt Ripper
Shirt Ripper
Ceicei
Painful Torn Retina (eye)
Replies
15
Views
2K
Cryozombie
Cryozombie
B
Tiger Balm or Dit Da Jow
Replies
13
Views
13K
Solidman82
Solidman82
S
Oil for cold, windy season?
Replies
3
Views
936
TX_BB
TX_BB
Zujitsuka
Post your current workout
Replies
2
Views
895
jfarnsworth
jfarnsworth
T
Push-ups/ Sit-ups
Replies
15
Views
1K
TX_BB
TX_BB
F
Spartan Health Regime
Replies
13
Views
2K
MikeMartial
M
BrandiJo
shoulder
2
Replies
23
Views
3K
mj-hi-yah
mj-hi-yah
Zujitsuka
Beware of SOME personal trainers
Replies
0
Views
945
Zujitsuka
Zujitsuka
Mark L
Increasing overall strength
Replies
4
Views
1K
Mark L
Mark L
jonah2
Need to stop smoking NOW
2
Replies
26
Views
2K
arnisador
A
P
My Weight Training Routine
Replies
9
Views
1K
Zujitsuka
Zujitsuka
W
Matt Furey's "Combat conditioning"
2
Replies
20
Views
8K
Zujitsuka
Zujitsuka
kanjc
Ruptured planteric tendon
Replies
4
Views
1K
TigerWoman
TigerWoman
Corporal Hicks
Back Strengthening exercises?
Replies
18
Views
1K
Corporal Hicks
Corporal Hicks
P
Is this weight lifting routine safe?
Replies
15
Views
2K
Bammx2
Bammx2
Corporal Hicks
Losing Memory, nothing sinks in? Mental Tiredness? Normal?
Replies
7
Views
1K
Corporal Hicks
Corporal Hicks
shesulsa
Strained Abs!!! OWIE!!!!
Replies
8
Views
2K
Gin-Gin
Gin-Gin
F
Supplements for joints?
Replies
6
Views
913
still learning
S
Corporal Hicks
Improving Skin quality? Through Diet?
Replies
3
Views
1K
Black Bear
B
V
I need Suggestions !!!!
Replies
12
Views
1K
searcher
searcher
Corporal Hicks
Improving Memory??!!!
Replies
17
Views
2K
TonyM.
T
G
Training With a Cold
Replies
9
Views
1K
TonyM.
T
ginshun
Does anybody else sweat like crazy?
2 3
Replies
50
Views
5K
dscott
D
L
Bruising
Replies
7
Views
1K
wynnema
W
M
Insomnia Cures?
2 3
Replies
50
Views
5K
Corporal Hicks
Corporal Hicks
R
too long recovering time after lifting?
Replies
19
Views
2K
wynnema
W
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