Health Tips for the Martial Artist

Prepare the mind and the body.
Navarre
How memory works
Replies
11
Views
1K
Navarre
Navarre
shesulsa
UCLA uncovers autism defect
Replies
1
Views
936
Eternal Beginner
Eternal Beginner
S
Interesting exercises?
Replies
17
Views
2K
Shirt Ripper
Shirt Ripper
bobster_ice
am I stretching wrong?
Replies
7
Views
879
ashkin
A
Makalakumu
Aging and Body Changes Questions
2 3
Replies
57
Views
4K
TigerWoman
TigerWoman
Shirt Ripper
Ice Therapy
Replies
6
Views
2K
shesulsa
shesulsa
5
Which type of dips is better?
Replies
9
Views
1K
Navarre
Navarre
Jade Tigress
Increasing Flexibilty - Need Suggestions
2 3
Replies
40
Views
5K
bobster_ice
bobster_ice
bobster_ice
home training for teenagers?
Replies
6
Views
838
bobster_ice
bobster_ice
Raewyn
Im So So Tired!
Replies
15
Views
3K
shesulsa
shesulsa
L
Hip belt squats
Replies
7
Views
2K
Phoenix44
Phoenix44
Phoenix44
Heart Rate and Cardio Exercise
2
Replies
28
Views
2K
Phoenix44
Phoenix44
E
One of the sponsor's body weight exercises.
Replies
18
Views
2K
Soldier
S
Rich Parsons
Recognizing A Stroke
Replies
8
Views
2K
arnisador
A
S
boot camp
2 3
Replies
43
Views
4K
Raewyn
Raewyn
Sarah
Cancer...
Replies
17
Views
2K
Flying Crane
Flying Crane
A
Health benefits of...Chocolate?
Replies
8
Views
927
Shirt Ripper
Shirt Ripper
Kembudo-Kai Kempoka
Shoulders blow
Replies
4
Views
966
Phoenix44
Phoenix44
A
Advice
Replies
3
Views
942
terryl965
terryl965
F
Advice on book purchase
Replies
5
Views
848
Shirt Ripper
Shirt Ripper
The Kai
Letha Yoga
Replies
7
Views
1K
searcher
searcher
Shaolinwind
Sleeping patterns
Replies
9
Views
1K
Fight with attitude
Fight with attitude
H
Couple workout questions
Replies
6
Views
1K
searcher
searcher
Bob Hubbard
Muscle ache, whats the best stuff to rub on em?
2
Replies
23
Views
6K
Bob Hubbard
Bob Hubbard
A
Weight Lifting--Uneven Progress.
Replies
16
Views
2K
twayman
T
Corporal Hicks
The 'Ripped' Look! How to get it, how to maintain it?
Replies
9
Views
2K
swiftpete
swiftpete
L
Combat ABS
Replies
13
Views
6K
Shirt Ripper
Shirt Ripper
Zujitsuka
Beware of SOME personal training
Replies
14
Views
1K
Shirt Ripper
Shirt Ripper
Corporal Hicks
Martial Artist Weight Training on Dual Adjustable pulley?
Replies
5
Views
1K
Corporal Hicks
Corporal Hicks
L
"BOX SQUATS"
Replies
5
Views
1K
Shirt Ripper
Shirt Ripper
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