Post your current workout

[Zujitsuka]

Good day everyone. What exercise routine are you currently doing to enhance your martial arts performance? To view my current routine, click here, Tyrone Turner's current workout (10/10/2005 - 10/29/2005).

Peace and health,

 

[mantis]

Good day everyone. What exercise routine are you currently doing to enhance your martial arts performance? To view my current routine, click here, Tyrone Turner's current workout (10/10/2005 - 10/29/2005).

Peace and health,

unfortunately i just realized i really dont have an answer to your question. im a bum!
but i wanna say thank you for posting this, this thread should get me a work out routine!
thanks

 

[jfarnsworth]

Mine can be found here
http://www.live2befit.com/forums/viewtopic.php?t=1063&start=375

Up to date as of today.