Health Tips for the Martial Artist

Prepare the mind and the body.
K
The Plant Foot
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tshadowchaser
tshadowchaser
OnlyAnEgg
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green meanie
green meanie
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health before a competition.
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Cracks in your heels...
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Eternal Beginner
Eternal Beginner
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Interesting exercises?
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Shirt Ripper
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am I stretching wrong?
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ashkin
A
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Aging and Body Changes Questions
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shesulsa
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Which type of dips is better?
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Navarre
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Increasing Flexibilty - Need Suggestions
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bobster_ice
bobster_ice
bobster_ice
home training for teenagers?
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765
bobster_ice
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Raewyn
Im So So Tired!
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shesulsa
shesulsa
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Hip belt squats
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Phoenix44
Phoenix44
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Heart Rate and Cardio Exercise
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28
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Phoenix44
Phoenix44
E
One of the sponsor's body weight exercises.
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Soldier
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Rich Parsons
Recognizing A Stroke
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arnisador
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boot camp
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Cancer...
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Health benefits of...Chocolate?
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4
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872
Phoenix44
Phoenix44
A
Advice
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Views
842
terryl965
terryl965
F
Advice on book purchase
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778
Shirt Ripper
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The Kai
Letha Yoga
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searcher
searcher
Shaolinwind
Sleeping patterns
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9
Views
904
Fight with attitude
Fight with attitude
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