Front straight right punch
1) Standing naturally, with feet together, step to your left on a 45 degree angle to 11 o'clock, with your left into a left neutral bow as you strike with a left inward block to the outside of your opponents right arm (preferably at or above the elbow) and cock your right arm parallel to your right thigh as it hangs naturally to the side.
2) Shuffle forward (push drag) toward 12 o'clock as you drop into a left wide kneel stance (to outside of opponents right knee so as to have opponent buckle and drop) and strike horizontally across your opponents stomach with your right inward horizontal forearm strike while cocking your left arm by your left ear, with palm facing away from you.
3) Strike down to opponents left kidney with a left downward hammerfist as your right arm checks opponents right arm. You should be in a right close kneel stance, facing 4 o'clock.
4) Have your left hand shift from the kidney into a horizontal forearm check outside of your opponents right arm, as your right arm cocks to your right ear. You should still be in a right close kneel facing 4.
5) Pivot to your left toward 1, into a left close kneel stance as you deliver a right downward hammerfist to back of opponents neck; your left hand is still checking action of your opponents right arm.
6) Shift your left foot back and slightly to your left between 7 and 8 o clock, into a right neutral bow and deliver a right looping back knuckle strike to opponents left temple. Shuffle forward with a right upward heel palm and claw to opponents face.
1. Standing naturally with feet together, step to your left on a 45 degree angle (to 11:00) with your left foot into a left neutral bow as you strike with a left inward block to outside of opponent's right arm (preferably at or above the elbow) and cock your right arm parallel to your right thigh as it hangs naturally to the side.
[FONT=Arial,Helvetica][SIZE=-1]2. Shuffle forward (push drag) toward 12:00 as you drop into a left wide kneel stance (to outside of opponent's right knee so as to have opponent buckle and drop) and strike horizontally across your opponent's stomach with your right inward horizontal forearm strike while cocking your left arm (your left hand at this point is cocked by your left ear with your palm facing away from you).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]3. Strike down to opponent's left kidney with a left downward hammer fist as your right arm checks opponent's right arm. You should be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]4. Have your left hand shift from the kidney into a horizontal forearm check outside of opponent's right arm as your right arm cocks to your right ear. You should still be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]5. Pivot to your left (toward 1:00) into a left close kneel stance as you deliver a right downward hammer fist to back of opponent's neck; your left hand at this point is still checking action of opponent's right arm (left pushdown check).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]6. Shift your left foot back and slightly to your left (between 7:00 and 8:00) into a right neutral bow and do a right looping back knuckle strike to opponent's left temple. Shuffle toward 2:00 with a right upward heel palm and claw to opponent's face.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]7. Cat stance back from opponent with clawing hand anchored on chin and check opponent's right shoulder down as you utilize returning motion to retract the claw.[/SIZE][/FONT]
1. Standing natually with feet together, step to your left on a 45 degree angle (to 11:00) with your left foot into a left neutral bow as you strike with a left inward block to outside of opponent's right arm (preferably at or above the elbow) and cock your right arm parallel to your right thigh as it hangs naturally to the side.
[FONT=Arial,Helvetica][SIZE=-1]2. Shuffle forward (push drag) toward 12:00 as you drop into a left wide kneel stance (to outside of opponent's right knee so as to have opponent buckle and drop) and strike horizontally across your opponent's stomach with your right inward horizontal forearm strike while cocking your left arm (your left hand at this point is cocked by your left ear with your palm facing away from you).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]3. Strike down to opponent's left kidney with a left downward hammer fist as your right arm checks opponent's right arm. You should be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]4. Have your left hand shift from the kidney into a horizontal forearm check outside of opponent's right arm as your right arm cocks to your right ear. You should still be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]5. Pivot to your left (toward 1:00) into a left close kneel stance as you deliver a right downward hammer fist to back of opponent's neck; your left hand at this point is still checking action of opponent's right arm (left pushdown check).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]6. Shift your left foot back and slightly to your left (between 7:00 and 8:00) into a right neutral bow and do a right looping back knuckle strike to opponent's left temple. Shuffle toward 2:00 with a right upward heel palm and claw to opponent's face.[/SIZE][/FONT]
1. Standing naturally with feet together, step to your left on a 45 degree angle (toh your left foot into a left neutral bow as you strike with a left inward block to outside of opponent's right arm (preferably at or above the elbow) and cock your right arm parallel to your right thigh as it hangs naturally to the side.
[FONT=Arial,Helvetica][SIZE=-1]2. Shuffle forward (push drag) toward 12:00 as you drop into a left wide kneel stance (to outside of opponent's right knee so as to have opponent buckle and drop) and strike horizontally across your opponent's stomach with your right inward horizontal forearm strike while cocking your left arm (your left hand at this point is cocked by your left ear with your palm facing away from you).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]3. Strike down to opponent's left kidney with a left downward hammer fist as your right arm checks opponent's right arm. You should be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]4. Have your left hand shift from the kidney into a horizontal forearm check outside of opponent's right arm as your right arm cocks to your right ear. You should still be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]5. Pivot to your left (toward 1:00) into a left close kneel stance as you deliver a right downward hammer fist to back of opponent's neck; your left hand at this point is still checking action of opponent's right arm (left pushdown check).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]6. Shift your left foot back and slightly to your left (between 7:00 and 8:00) into a right neutral bow and do a right looping back knuckle strike to opponent's left temple. Shuffle toward 2:00 with a right upward heel palm and claw to opponent's face.[/SIZE][/FONT]
1) Standing naturally, with feet together, step to your left on a 45 degree angle to 11 o'clock, with your left into a left neutral bow as you strike with a left inward block to the outside of your opponents right arm (preferably at or above the elbow) and cock your right arm parallel to your right thigh as it hangs naturally to the side.
2) Shuffle forward (push drag) toward 12 o'clock as you drop into a left wide kneel stance (to outside of opponents right knee so as to have opponent buckle and drop) and strike horizontally across your opponents stomach with your right inward horizontal forearm strike while cocking your left arm by your left ear, with palm facing away from you.
3) Strike down to opponents left kidney with a left downward hammerfist as your right arm checks opponents right arm. You should be in a right close kneel stance, facing 4 o'clock.
4) Have your left hand shift from the kidney into a horizontal forearm check outside of your opponents right arm, as your right arm cocks to your right ear. You should still be in a right close kneel facing 4.
5) Pivot to your left toward 1, into a left close kneel stance as you deliver a right downward hammerfist to back of opponents neck; your left hand is still checking action of your opponents right arm.
6) Shift your left foot back and slightly to your left between 7 and 8 o clock, into a right neutral bow and deliver a right looping back knuckle strike to opponents left temple. Shuffle forward with a right upward heel palm and claw to opponents face.
1. Standing naturally with feet together, step to your left on a 45 degree angle (to 11:00) with your left foot into a left neutral bow as you strike with a left inward block to outside of opponent's right arm (preferably at or above the elbow) and cock your right arm parallel to your right thigh as it hangs naturally to the side.
[FONT=Arial,Helvetica][SIZE=-1]2. Shuffle forward (push drag) toward 12:00 as you drop into a left wide kneel stance (to outside of opponent's right knee so as to have opponent buckle and drop) and strike horizontally across your opponent's stomach with your right inward horizontal forearm strike while cocking your left arm (your left hand at this point is cocked by your left ear with your palm facing away from you).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]3. Strike down to opponent's left kidney with a left downward hammer fist as your right arm checks opponent's right arm. You should be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]4. Have your left hand shift from the kidney into a horizontal forearm check outside of opponent's right arm as your right arm cocks to your right ear. You should still be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]5. Pivot to your left (toward 1:00) into a left close kneel stance as you deliver a right downward hammer fist to back of opponent's neck; your left hand at this point is still checking action of opponent's right arm (left pushdown check).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]6. Shift your left foot back and slightly to your left (between 7:00 and 8:00) into a right neutral bow and do a right looping back knuckle strike to opponent's left temple. Shuffle toward 2:00 with a right upward heel palm and claw to opponent's face.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]7. Cat stance back from opponent with clawing hand anchored on chin and check opponent's right shoulder down as you utilize returning motion to retract the claw.[/SIZE][/FONT]
1. Standing natually with feet together, step to your left on a 45 degree angle (to 11:00) with your left foot into a left neutral bow as you strike with a left inward block to outside of opponent's right arm (preferably at or above the elbow) and cock your right arm parallel to your right thigh as it hangs naturally to the side.
[FONT=Arial,Helvetica][SIZE=-1]2. Shuffle forward (push drag) toward 12:00 as you drop into a left wide kneel stance (to outside of opponent's right knee so as to have opponent buckle and drop) and strike horizontally across your opponent's stomach with your right inward horizontal forearm strike while cocking your left arm (your left hand at this point is cocked by your left ear with your palm facing away from you).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]3. Strike down to opponent's left kidney with a left downward hammer fist as your right arm checks opponent's right arm. You should be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]4. Have your left hand shift from the kidney into a horizontal forearm check outside of opponent's right arm as your right arm cocks to your right ear. You should still be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]5. Pivot to your left (toward 1:00) into a left close kneel stance as you deliver a right downward hammer fist to back of opponent's neck; your left hand at this point is still checking action of opponent's right arm (left pushdown check).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]6. Shift your left foot back and slightly to your left (between 7:00 and 8:00) into a right neutral bow and do a right looping back knuckle strike to opponent's left temple. Shuffle toward 2:00 with a right upward heel palm and claw to opponent's face.[/SIZE][/FONT]
1. Standing naturally with feet together, step to your left on a 45 degree angle (toh your left foot into a left neutral bow as you strike with a left inward block to outside of opponent's right arm (preferably at or above the elbow) and cock your right arm parallel to your right thigh as it hangs naturally to the side.
[FONT=Arial,Helvetica][SIZE=-1]2. Shuffle forward (push drag) toward 12:00 as you drop into a left wide kneel stance (to outside of opponent's right knee so as to have opponent buckle and drop) and strike horizontally across your opponent's stomach with your right inward horizontal forearm strike while cocking your left arm (your left hand at this point is cocked by your left ear with your palm facing away from you).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]3. Strike down to opponent's left kidney with a left downward hammer fist as your right arm checks opponent's right arm. You should be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]4. Have your left hand shift from the kidney into a horizontal forearm check outside of opponent's right arm as your right arm cocks to your right ear. You should still be in a right close kneel stance facing 4:00.[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]5. Pivot to your left (toward 1:00) into a left close kneel stance as you deliver a right downward hammer fist to back of opponent's neck; your left hand at this point is still checking action of opponent's right arm (left pushdown check).[/SIZE][/FONT]
[FONT=Arial,Helvetica][SIZE=-1]6. Shift your left foot back and slightly to your left (between 7:00 and 8:00) into a right neutral bow and do a right looping back knuckle strike to opponent's left temple. Shuffle toward 2:00 with a right upward heel palm and claw to opponent's face.[/SIZE][/FONT]