The Last Person.....

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Hello KG sorry have to run alot of erands today talk later. Have a womderful day.
 
Hello Brian, how are you doing today?

I have one kid at school and the other at home with me sick.
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You know what they say about bowling? That is one rough sport.

No seriously I injure myself once in a while doing less dangerous things than martial arts training. My advice, ice, rest compresion and elevation. See a doctor and get an MRI. The last time I blew out my elbow in BJJ I rested it a bit and then took glucosamine and eventually it was back to normal.

Still the most important advice I can give is to see a doctor and get evaluated!
 
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