The Last Person.....

[KempoGuy06]

Afternoon everybody!

Hello, I'm out here ... not sure how long I'll be here though.

whats going on guys?

B

 

[SFC JeffJ]

whats going on guys?

B

Not a lot. Got my work done for the day and now I'm just hanging out.

Anything up with you?

 

[KempoGuy06]

Not a lot. Got my work done for the day and now I'm just hanging out.

Anything up with you?

waiting for the day to end so i can get home clean, workout and find out about my second job.

got one of them Total Gyms for Christmas, amazing!!!!

B

 

[Brian R. VanCise]

Not a lot. Got my work done for the day and now I'm just hanging out.

Anything up with you?

I'm with you there Jeff. Just finished my afternoon lesson at the house and the kid's are reading so I have a little me time on the computer.

 

[Brian R. VanCise]

waiting for the day to end so i can get home clean, workout and find out about my second job.

got one of them Total Gyms for Christmas, amazing!!!!

B

Nice!

 

[SFC JeffJ]

Hey Brian,

I just got my kettle bells in a little while ago. Gonna do my first workout with them tomorrow morning!

 

[KempoGuy06]

Nice!

it really is, its an amazing workout and the most moving around you have to do is to either change the elevation to raise or lower the resistance or to switch you position depending on the workout, i highly recommend getting one

B

 

[SFC JeffJ]

Take care ya'll, I"m outta here for a while.

 

[KempoGuy06]

Take care ya'll, I"m outta here for a while.

later jeff.

im gone as well

B

 

[Brian R. VanCise]

Hey Brian,

I just got my kettle bells in a little while ago. Gonna do my first workout with them tomorrow morning!

Cool! I have really been enjoying mine. Definately a new way to lift that affects you a little differently. I am seeing some growth right from the get go.

 

[Brian R. VanCise]

Cool see you alter guy's!

 

[gkygrl]

Just sneaking by -- surgery coming up soon so I've been a little scarce.

Should be back online later in the week.

Goodnight all!

 

[terryl965]

Good evening all just got home and had to stop by to say Hello, tired and need my rest. The week took alot from me.

 

[14 Kempo]

Good evening all just got home and had to stop by to say Hello, tired and need my rest. The week took alot from me.

Hello Terry, happy birthday!!

 

[Hand Sword]

Good.......Morning? Yep! Morning all!

 

[Hand Sword]

Back to being alone I guess.

 

[14 Kempo]

Back to being alone I guess.

Naw ... I just got back from a trip into work

 

[Hand Sword]

Late night at work eh?

 

[14 Kempo]

Late night at work eh?

Had a bit of paperwork to take care of ... I only trip into the office about once a month ... LOL ... tonight just happened to be the night.

 

[Hand Sword]

Aaah! The tedious paperwork thing.

That's cool it's only once a month. Lucky you!