14 Kempo
Grandmaster
Wholley crap ... I wish you luck with that! You can do it!!
The Last Person.....
- Thread starter Bob Hubbard
- Start date
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Wholley crap ... I wish you luck with that! You can do it!!
KempoGuy06
Grandmaster
yea, its gonna be rough and i may falter here and there on the dipping but as long as i give it up completely in the next couple months than ill be ok
B
14 Kempo
Grandmaster
Just remember, they say the physical addiction to nicotine lasts only three days, the rest is strictly mental ... tackle the mental head on ... I did it after smoking for about 27 years. If I can do it, you definately can too!
KempoGuy06
Grandmaster
yea, the mental part will be tough. i love to dip when im drinking (like casual smokers who only light up if they are drinking) so thats why ive quit that as well. im gonna work out solid for a month on the new diet and then im gonna do a detox program to clean out my body and then get back into the dojo. im determined to get in shape this time around
B
14 Kempo
Grandmaster
As long as you're determined and you have a greater goal, you'll succeed!
14 Kempo
Grandmaster
The weekend was short as it is most weeks, but it wasn't too bad.
KempoGuy06
Grandmaster
i hope so, i just want my knee to quit hurting. better to start now since im only 22 (almost 23, in 16 days)
B
KempoGuy06
Grandmaster
was ok, apparently i drank to much at the bars on saturday. i kinda have a some blanks spots in my memory
...you only live onceB
14 Kempo
Grandmaster
Hello Jeff, good morning
KempoGuy06
Grandmaster
KempoGuy06
Grandmaster
stressing...quit drinking, dippin, started new diet(includes no caffine) and workout routine all in one day. so far its going ok except...the no caffine thing
B
You are a braver man than I!
I'll never try to get rid of caffine, I would go nuts!
KempoGuy06
Grandmaster
the only reason im giving it up is because i need large amounts of it for it to work and im not talk 2 or 3 cups of coffee, im talking 6 red bulls or more and thats just in the morning. I figured that was kind of unhealthy
B
That is way too much. And not just of the caffeine either.
KempoGuy06
Grandmaster
good afternoon LPT!!!
B
B
14 Kempo
Grandmaster
Hello, I'm out here ... not sure how long I'll be here though.
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