The Last Person.....

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Neither can I. I'm at work.
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I'm not but I still can not sleep rough day
 
Oh man...that felt goooooooooooood

Hurt like hell but it felt gooooooooood :D :D
 
ROFL!!!

Nah. Went for a jog and didn't do very well. I don't even think I got in a half mile before my hips started acting up. So I slowed down to a walk and got in....at least 6 more miles, by my rough guestimation ;)
 
I'll keep at it. I'm feeling my limitations but keeping at it :D
 
Have a good night my friend....and since this is the start of your weekend, have a good weekend :)
 
Good morming all, this year is flying by. June 1st already. Anyone else feel the same way?
 
The kid's are in school and I have about twenty minutes or so to post before I need to go to Ann Arbor and drop off a bunch of books and have a small book signing at a school.
 
Had a great weekend of training in CT Bethal.
last weekend. Hanshi Juchnik was in the area. I drove 3 hrs down.
trained 8 hrs, drove back 3 hrs.. great day/
Kosho
 
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