Last Poster #8

Already doing. But they do say these days that you can't outrun a bad diet. I weighed myself post workout and I've lost 3kg these past few weeks :)
Glad you lost, but that is also why i said… eat healthy

The healthiest i ever was, and i still benefit from that, was when i spent a year as a vegetarian.

The diet i am in now is healthy, but i don’t recommend it. It is the Gastritis diet. I don’t think getting gastritis is worth it, gastritis attacks are not fun. But i have lost a lot of weight on it
 
Glad you lost, but that is also why i said… eat healthy

The healthiest i ever was, and i still benefit from that, was when i spent a year as a vegetarian.

The diet i am in now is healthy, but i don’t recommend it. It is the Gastritis diet. I don’t think getting gastritis is worth it, gastritis attacks are not fun. But i have lost a lot of weight on it
Ooooh, get well soon I'll pray for you
 
I've decided I will have to take up paper making to create a paper that is suitable for my somewhat idiosyncratic technique
 

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