Last Person Thread #4

[granfire]

Brazil losing again? :xtrmshock:jaw-dropping:

 

[donald1]

Brazil losing again? :xtrmshock:jaw-dropping:

Maybe something happened to their team, Germany beat them pretty bad and now losing 3 to 0

 

[granfire]

yeah, but the Dutch were never expected to make it this far....but then again, they put a sound thrashing on the Spaniards....

Brazil played much better today than against Germany. In that game that had not really showed up to play.

(that header the one Dutch guy scored against Spain was epic! :inlove:)

 

[Xue Sheng]

Mowed the lawn...fixed my driveway...moved some stones....and.... scared a chipmunk.....yeah...my day is complete

 

[donald1]

My neighbor mows my yard for $40 a month all i gotta do is make sure nothing is in the yard my yard was already mowed this month so it won't get mowed till next. My dog jack likes to chase chipmunks and squirrels but if he ever catches them itself not pretty...

Today went to the store bought groceries, got paid today, and got 6 complements on my new shoes (they originally costed $65 but I only paid half prices cause the store had a sale )

 

[donnaTKD]

nice one you just get to sit back and relax - liking the idea of that very much

done some more training with scotty today and am finding it easier to get the red mist to descend

gotta remember to go the butchers tomorrow to pick up my dogs burgers and black pudding sausages he loves them but it costs me a small fortune - but he's worth it

 

[donnaTKD]

can't believe it - i've just run out of recovery powders - gotta to remember to get some more or else i'll be flying like a kite for a few days no bad thing really

also found a new MA freestanding hit frame on amazon so that's gone on order too am happy that am actually remembering to do the stuff i should've done last wednesday - who knows maybe by this wednesday coming i'll have caught up with myself

 

[Xue Sheng]

You know....I'm beginning to get this feeling that it may just be time for me to shut up and train...

 

[donnaTKD]

no need to keep quiet

just train hard and then type if you've still got the energy to do it otherwise just start taking powdered additives (uppers and downers) like we do --- more muscles, able to train harder for longer and none of the exhaustion that usually goes with it

just remember to have fun when you're training a happy body means a happy mind and that makes for a happy person

 

[tshadowchaser]

My back hurts today .....gaining to much weight around my waist..........never thought that would happen......crap that means I need more exercise or maybe I need to get away from the computer and work out

 

[donnaTKD]

nothing beats regular high impact exercise

 

[donald1]

nice one you just get to sit back and relax - liking the idea of that very much

done some more training with scotty today and am finding it easier to get the red mist to descend

gotta remember to go the butchers tomorrow to pick up my dogs burgers and black pudding sausages he loves them but it costs me a small fortune - but he's worth it

I like going to the butcher, the one I go to has nice deli products and I always buy jack some bacon and dog treats (I've gone there for so long the owner even let's jack walk around in the store )

My back hurts today .....gaining to much weight around my waist..........never thought that would happen......crap that means I need more exercise or maybe I need to get away from the computer and work out

Maybe some basic stretches will help always helps before a good workout and just a few more after to make sure still limber

 

[Xue Sheng]

no need to keep quiet

just train hard and then type if you've still got the energy to do it otherwise just start taking powdered additives (uppers and downers) like we do --- more muscles, able to train harder for longer and none of the exhaustion that usually goes with it

How many times must I tell you...I'm old :uhyeah:

just remember to have fun when you're training a happy body means a happy mind and that makes for a happy person

Agreed and most definitely part of the reason why I am getting that feeling it is time to shut up and train

My back hurts today .....gaining to much weight around my waist..........never thought that would happen......crap that means I need more exercise or maybe I need to get away from the computer and work out

That right here is another one of the reasons why I am beginning to get the feeling it is time to shut up and train

 

[ks - learning to fly]

Black Belt camp was AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I love TKD!!!!!!!!!!!!!!

 

[donald1]

Black Belt camp was AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I love TKD!!!!!!!!!!!!!!

What did you guys do there go over forms or new stuff
I like going to camps and seminars you get to train with people you don't see often and get to know the other students better

 

[donald1]

It's finally at the finals Germany vs Argentina... And it's 1 - 0 Argentina could pick up the pace but I bet Germany is going to win

 

[ballen0351]

It's finally at the finals Germany vs Argentina... And it's 1 - 0 Argentina could pick up the pace but I bet Germany is going to win

Wasn't this over hours ago?

 

[ks - learning to fly]

What did you guys do there go over forms or new stuff
I like going to camps and seminars you get to train with people you don't see often and get to know the other students better

This was our yearly camp and it's alternate forms (ITF) compared to our schools WTF forms, our regular forms, olympic sparring, drills, weapons (Staff, short staff, 'chucks'), hill sprints, obstacle courses,
trail runs, volleyball, dodgeball, self-defense scenario training..just an amazing weekend with friends!!!

 

[seasoned]

=ks - ..just an amazing weekend with friends!!!

And this is what it is all about....

 

[seasoned]

And to all a good night!