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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Strength Imbalance
Orange Lightning
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Breakin my toe.
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Feb 8, 2014
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Conditioning exercises
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Feb 6, 2003
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Mar 25, 2009
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Neck pain during crunches
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Lordosis?!
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Corporal Hicks
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Yoga?
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Acupuncture experiences
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Feb 14, 2003
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Convict Conditioning by Paul Wade, anyone else pick up this book?
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Cyriacus
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