For months now I've started training with kettlebells, originally to rehab some injuries and help strengthen some weak areas but I have to say I'm loving this. I looked over my training log and my gains have really been great. After close to two decades of weight training this is saying alot, I never thought I would find another weight training method that would impress me, but man was I wrong. It's really helped with some previous training injuries and I love how I can tailor my routines to how much time I have as well as focus on specific areas. The funny thing is that when I first heard of these things I thought they were a bad idea because of the danger they presented, somehow swinging an iron ball over my head didn't seem very appealing but I have to say they are really safe if you're careful and pay strict attention to form, and I have grown to prefer them over machines, dumbells and bodyweight training. Does anyone else here train with them?