Kettlebells

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SensibleManiac

SensibleManiac

Black Belt
Joined
Jun 6, 2007
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You're lucky to be close to a great trainer, it's not easy and most still have to travel to get quality instruction, as kettlebell training grows, this should change.
 

LoneRider

Purple Belt
Joined
Apr 18, 2008
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Location
Inland Empire, CA
As far as my own training goes I use kettlebells in conjunction with barbells and dumbbells owing to the fact that as a soldier moving/carrying heavy objects is in my
job description. Ron Shaul on MilitaryAthlete.com is a big proponent of using all three types of weight plus things like sandbags and plyo boxes.
 

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