- Sep 26, 2012
- Reaction score
- Austin, Tx/Shell Beach, Ca
The concern is should you have 2 sets of training, 1 train for principle and 1 train for technique?forms and techniques would both be foundational, drills and sparring would be application.
Should you spend 10 minutes in "horse stance" training and another 10 minutes in "hip throw" training?
Why can't you kill 2 birds with 1 stone?
This is my concern. In
- training, your body push your arm to achieve the maximum power.
- fighting, your arm pull your body to achieve the maximum speed.
If you want to kill 2 birds with 1 stone, should you let your body (such as your waist) to push your arm, or should you let your arm to pull your body?