The Last Person.....

[KempoGuy06]

Plus, you're only half my age. Things will work for you that don't work for me. It seems I have to almost starve to get anywhere, my metabolism is so slow now.

supplements!!! I swear by them and I can recommend some. plus eating certain foods at certain times of the day will jump start your metabolism and keep it running strong all day. Yes I have the advantage of only being 23 but what works for me will more than likely work for anybody.

B

 

[terryl965]

supplements!!! I swear by them and I can recommend some. plus eating certain foods at certain times of the day will jump start your metabolism and keep it running strong all day. Yes I have the advantage of only being 23 but what works for me will more than likely work for anybody.

B

I take supplements but I also need to strave myself to loose any weight. Why because I am older and I do not burn those calories like I did twenty years ago.

 

[Brian R. VanCise]

No doubt as you get a little older it is completely different.

 

[Brian R. VanCise]

That was just a friendly drive by post. See you guy's alter.

 

[Drac]

Afternoon All....

 

[Drac]

I take supplements but I also need to strave myself to loose any weight. Why because I am older and I do not burn those calories like I did twenty years ago.

You aint alone my Dark Lord brother...

 

[KempoGuy06]

I take supplements but I also need to strave myself to loose any weight. Why because I am older and I do not burn those calories like I did twenty years ago.

im sure ill know what you are taking about as i get older

B

 

[KempoGuy06]

well im gone got tons of **** to do before i go home. see you all tomorrow

B

 

[14 Kempo]

well im gone got tons of **** to do before i go home. see you all tomorrow

B

See ya later, KG06

 

[JBrainard]

Good morning again people of the LPT.

 

[14 Kempo]

Good morning again people of the LPT.

Hello JB ... how goes it?

 

[JBrainard]

Hello JB ... how goes it?

Just killing some time during lunch. You?

 

[terryl965]

No doubt as you get a little older it is completely different.

Nice seeing you around Brian. I thought you forgot about the LPT?

 

[terryl965]

You aint alone my Dark Lord brother...

Amen fellow Dark Lord

 

[14 Kempo]

Just killing some time during lunch. You?

Just finished mylast call for the day. Gonna rest a bit, shower, head off to the school, then later another two workouts.

 

[terryl965]

Just finished mylast call for the day. Gonna rest a bit, shower, head off to the school, then later another two workouts.

I am with you showering and heading to the school

 

[14 Kempo]

I am with you showering and heading to the school

Have a great day, Terry.

 

[terryl965]

Have a great day, Terry.

At the school and need to do a quick thirty minute cardio before classes.

 

[14 Kempo]

At the school and need to do a quick thirty minute cardio before classes.

Get to it! Hopefully you have a shower ...

 

[terryl965]

Get to it! Hopefully you have a shower ...

Showered before I came a little sweat does not hurt anybody. Do not worry I use deodorant.