The Last Person.....

[ejaazi]

I'll give you a hand if you don't mind.

 

[14 Kempo]

I'll give you a hand if you don't mind.

All yours ... been a long, long day here, I should be laying my head down shortly.

 

[ejaazi]

Have a peaceful rest. I'll take it from here.

 

[ejaazi]

Attention LPTers! The night owl is here!

 

[IcemanSK]

ugh. I can't sleep

 

[ejaazi]

Good Morning LPTers! The night owl is turning the thread over to the daywalkers!

 

[KempoGuy06]

morning LPT.

B

 

[14 Kempo]

morning LPT.

B

Good morning KG06, what's up?

 

[KempoGuy06]

Good morning KG06, what's up?

not much

IM SORE TODAY AND ITS AWESOME!!!!

you?

B

 

[14 Kempo]

not much

IM SORE TODAY AND ITS AWESOME!!!!

you?

B

Well, as I tell my Sifu, I'm always sore, somedays are better than others, but I'm 'always' sore ... LOL

Had a great class last night, signed up another ex-student from my last school, a brown belt. He loved the class and I was thinking it to be mediocre. The people are loving all the changes being implemented with the integration of more kung fu concepts.

 

[KempoGuy06]

Well, as I tell my Sifu, I'm always sore, somedays are better than others, but I'm 'always' sore ... LOL

Had a great class last night, signed up another ex-student from my last school, a brown belt. He loved the class and I was thinking it to be mediocre. The people are loving all the changes being implemented with the integration of more kung fu concepts.

Last night was my first night back in the dojo. I just went in for sparring class and what a sparring class it was. Frickin intense and for my first day back my instructor was complementing me asking how much i worked my stuff when i was off, my answer was...not as much as you would think.

Thats awesome that everyone is enjoying the classes, seems like Im not the only one that is going to have a good 2008

B

 

[14 Kempo]

Last night was my first night back in the dojo. I just went in for sparring class and what a sparring class it was. Frickin intense and for my first day back my instructor was complementing me asking how much i worked my stuff when i was off, my answer was...not as much as you would think.

Thats awesome that everyone is enjoying the classes, seems like Im not the only one that is going to have a good 2008

B

Darn good to hear, about your sparring. One thing that I believe is very important in training is visualization skills. I am an ex-athlete that was raised on visualizing what was going to happen. I do this in the martial arts as well. There are times when I can't workout whether for injury, time or just plain no space! I visualize during those times. If you don't already do so, try it, it does work.

 

[KempoGuy06]

Darn good to hear, about your sparring. One thing that I believe is very important in training is visualization skills. I am an ex-athlete that was raised on visualizing what was going to happen. I do this in the martial arts as well. There are times when I can't workout whether for injury, time or just plain no space! I visualize during those times. If you don't already do so, try it, it does work.

when you say visualize do you mean that you see someone on the street, anyone doesnt matter, and you picture them attacking you a certain way. Then depending on the senario in your head you visualize you different defenses?

B

 

[14 Kempo]

when you say visualize do you mean that you see someone on the street, anyone doesnt matter, and you picture them attacking you a certain way. Then depending on the senario in your head you visualize you different defenses?

B

Yes, that is part of it and I always win! I also use it just doing techniques, forms, sparring, all aspects ... even turn them all around, left-handed. Visualize the techniques against various attacks, right-cross, uppercut, shoulder grab, lapel grab, etc. Can you make them work?

 

[KempoGuy06]

Yes, that is part of it and I always win! I also use it just doing techniques, forms, sparring, all aspects ... even turn them all around, left-handed. Visualize the techniques against various attacks, right-cross, uppercut, shoulder grab, lapel grab, etc. Can you make them work?

i do, do that to some extent. When Im driving or watching TV ill visualize different attacks and defend against them

B

 

[14 Kempo]

i do, do that to some extent. When Im driving or watching TV ill visualize different attacks and defend against them

B

Then you are already doing it. Visualization is a great thing.

 

[KempoGuy06]

Then you are already doing it. Visualization is a great thing.

it is cool.

B

 

[arnisador]

Waiting for lunch...had one of the muffins my daughter made for breakfast this morning. It was good!

 

[KempoGuy06]

Waiting for lunch...had one of the muffins my daughter made for breakfast this morning. It was good!

i love muffins!!!

Whats Arni!?!?! Hows the day been so far?

B

 

[arnisador]

Heh, just shooting the bull with my colleagues! How are things with you?