Hey Terry I cannot spall either!
It has to be a Dark Lord thing
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Hey Terry I cannot spall either!
So we are relaxing, what a wonderful time
Relax today because tomorrow its back to work for me...
Enjoy yourself then and have a beer for me
No beer..Coffee, LOTS of coffee...
I try to hold off on beer consumption until I do a seminar..The Combat Hapkido seminar is coming up in April and held in Denver CO...We walk across to Old Chicago Pizza and drink to my hearts content..
That sounds like fun. One of these day's I need to make to one of your combat Hapkido seminars
Lol, here too for sure! I only consume about two pots a day by myself! My doctor would not be too happy with me to hear that. I mix it up though. I drink water and tea too.Take coffee away from the masses and it would be like night of the living dead around here!![]()
Water is all important! I should drink more of it, and I bet I would feel better too, although my energy level is coming back after being sick. I have a friend who doesn't like water, so she adds vanilla to it..the kind you bake with-no sugar. Makes the water look muddy, but I guess if that's what it takes.I just upped my water intake by about two more glasses a day and it has made me feel a little better over the last week.
Hi there master, UPW! I am doing great, how 'bout yourself?Good Morning Arizona Angel and how have you been