14 Kempo
Grandmaster
Time for a workout, it's a short day. I'll see you all in a bit.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Hey 14 Kempo I just finished up as well! Time to rehydrate as we did some serious rolling.![]()
Awesome, I'm a bit too old, fat and inflexible to roll much ... LOL ... that is a weakness of mine, but I do work it a bit here and there, just cause ya gots ta know something.
Hello and good-bye, Terry ... LOL ... I seem to be typing this same line over and over today.
My daughter just came home so we're thinking about going to the bookstore. You?
Enjoy!