frank raud
Master of Arts
Living in an area with four distinct seasons(usually), I find that we adjust our training intensity according to the weather. Do you prefer to train when the humidity is so high, blinking makes you sweat and is all the warmup you need, or in cooler weather where it is necessary to do longer warmups, but most folks seem to be able to last longer.
For the folks in areas where it is always warm(or hot), do you find you consistently go all out, as you are acclimatised to the weather, or do you take it easy because of the heat and humidity?
For the folks in areas where it is always warm(or hot), do you find you consistently go all out, as you are acclimatised to the weather, or do you take it easy because of the heat and humidity?