StudentCarl
3rd Black Belt
Away from classes, teaching, team or group training, beyond basic conditioning for strength, flexibility, etc., what Taekwondo do you train by yourself?
I know exactly where you are coming from. It pretty much describes how I do things outside of the dojang.Personally, i like to work on more passive skills. I find i function better when i dont spend a large amount of time on exact movements, even if theyre gross motor. Thats a personal thing, because it leads to me overthinking. So, the TKD i train outside of training TKD is about fitness strength and bashing a heavy bag on a 10 second timer