Itās not possible for me to be quiet. I give up martial arts when they scatter my ashes. You clearly donāt get me, itās who is wearing those tights at ballet class. Same reason I took aerobic kickboxing at the community college 20 years ago. Same reason that my contribution to slang is āYOGA PANTS!ā. Same reason I ended up married to a Yoga instructor 12 years my junior. Shall I go on? Now on to your question. I have subtalar synovitis and peroneal tendonitis. Not perineal tendonitis, although Iāve tried to get that one several times during the above mentioned. Iām improving with the usual physical therapy, ice, NSAIDS, not training, elevating, etc. Thanks for asking. Look up your local dance class, you have footwork in your favor and you may find that other males donāt have a clue where to find the local athletic beauties.