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Spent the morning at the YMCA again...wish I could do that more than once a week. It was great.

Did a mile on a Lateral machine.... I like that thing

productsslideshowlateralxlateralmotion2016.jpg
 
Spent the morning at the YMCA again...wish I could do that more than once a week. It was great.

Did a mile on a Lateral machine.... I like that thing

productsslideshowlateralxlateralmotion2016.jpg
I did an hour of BARRE and an hour of flex-and-stretch (the stretch-focused version of yoga). Considering adding belly dancing to my regime. Who is with me?
 
One of the guys who was down on the weekend has put his name forward for bare knuckle.

I will let you guys know if he fights.
 
I did an hour of BARRE and an hour of flex-and-stretch (the stretch-focused version of yoga). Considering adding belly dancing to my regime. Who is with me?

Actually been there, done that. It was a long time ago and a whole lot of fun.
 
Spent the morning at the YMCA again...wish I could do that more than once a week. It was great.

Did a mile on a Lateral machine.... I like that thing

productsslideshowlateralxlateralmotion2016.jpg
I don't think I've ever been on one of those. I tend toward the rowing machines, myself. For some reason, it's one of the very few cardio machines that doesn't bore me to tears.
 
I don't think I've ever been on one of those. I tend toward the rowing machines, myself. For some reason, it's one of the very few cardio machines that doesn't bore me to tears.

Worked on 2 different rowing machines on Sunday at the Y as well. One of those was a Total Gym Rowing machine. Also did work on the industrial strength Total Gym too
 
Teeth cleaning survived. My technician today was a bit of a rough handler, but all in all - not too bad. Heck, compared to Soviet dentistry, this is almost a spa experience.
 
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