I'm baaaaaack!
Ah cool! Yeah an ashram is like a spiritual 'hub', a place that is dedicated to a particular spiritual pathway or discipline. It usually has longterm residents there who live there in order to focus on their spiritual path in a more intense way, and they usually also welcome people to stay there for if they want to spend some time to really develop spiritually, or even just for respite and time away from the world. They're usually very very simplistic and lead a very simple life, residents maintain the ashram and are involved in the life of the place, help to clean, garden etc. And alot of ashrams are mostly self-sufficient as well.
This one was a yoga one, but not just the asanas/poses and physical body practice (that's just one very small portion of what yoga is), but these guys are devoted to the spiritual path of yoga. Really really cool!
I only really do a little of the asana practice at home and meditation, and am not devoted to this particular tradition, but it was really fascinating, I immersed myself in their daily schedule and did all the sessions. They even did chanting mantras (all in the Sanskrit language) which I didn't quite get or feel any benefit myself, but I do understand why they do it, and it's also a great form of focusing the mind. Mainly all devotional and are different names of God and attributes of God etc.
The morning asana class was great, and they also had karma yoga, which is helping out around the ashram doing some jobs around that needed doing, but all in the spirit of letting go of attachment to the fruits of your effort. So you're doing the task to 'gain' anything, not looking for praise or to do it absolutely perfectly, or not doing it for any reward (physical or emotional), but for itself. Remaining completely present during the task, and letting go of outcomes of good, bad, whatever. And yeah I found when you stop the mental noise and expectation surrounding the task, it builds a really natural flow of ease, and it becomes really joyous! Because nothing is rising on the outcome anymore, nothing is at stake.
Also had yoga nidra (basically you lay down in shavasana, blanket too if you want!), and they guide you through a meditation. Soooooo relaxing, many people nodded off and fell asleep haha!
And meditation session later on. And in the gaps in between I would just meditate, look at nature or walk around alot. Doing NOTHING. I highly recommend doing absolutely nothing

.
Lots of chanting 'Om' at the start and end of every session, and the 'Om Shanti' peace invocation. Was a really really beautiful community of people, so welcoming and actually mostly down to earth, not super head-in-the-clouds type people! Only a couple of fruitloops there ;D
It was not without its challenges haha.. many blocks came up within myself, but I could recognize the limitations I had on myself, especially with karma yoga, beliefs of "I can't do this, I don't know anything about gardening" etc etc.. but all went totally fine! And pretty sore in upper back from seated meditation posture haha.
The location was stunning... in the midst of a forest, beautiful scenery and wildlife, walks etc. And all vegetarian food provided (I'm not vegetarian, but the food was incredible...).
I feel so, so refreshed from having gone, and I truly enjoyed my time there. Very rejuvenated. Just needed some time away to let things settle within myself... and learned alot. Just to return to simplicity, and wanting to live a simpler life. At more ease with the comings and goings of what happens, and I left with a feeling of relaxed stability

.
The schedule is below! And
@AngryHobbit I reckon you'd LOVE doing one! Highly recommend them! It was 4 nights that I stayed, and was a good amount of time. Would definitely go back, even for a full week.