ks - learning to fly
Senior Master
good practices this morning plus I got to help teach staff form!! 
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- Thread starter Bob Hubbard
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ks - learning to fly
Senior Master
...just got back from seeing the movie 'Jersey Boys' - 2 thumbs up
donnaTKD
Master Black Belt
won my fight yesterday but took a total hammering for it and am really feeling the pain now so the decision as to whether or not to carry on has been made my competition gloves have been hung up they say go out on a high so am going to bow out of competition now after a win so i don't feel to bad about it
am still going to carry on training hard though i love my tummy being flat so i won't be stacking the calories and fat onto me plus i've been told that i can help out with some coaching which sounds like a blast
my competition gloves have been hung up they say go out on a high so am going to bow out of competition now after a win so i don't feel to bad about it am still going to carry on training hard though i love my tummy being flat so i won't be stacking the calories and fat onto me
plus i've been told that i can help out with some coaching which sounds like a blast 
won my fight yesterday but took a total hammering for it and am really feeling the pain now so the decision as to whether or not to carry on has been made
am still going to carry on training hard though i love my tummy being flat so i won't be stacking the calories and fat onto me
Good going, congrats on the win. How did your leg go?
donnaTKD
Master Black Belt
thankyou
my leg felt good but i don't trust in it fully so wasn't kicking as much until i just "let fly" - for me it's not 100% but then again i can't remember the last time that i was fully 100% either LoL gotta go and see the physio again tomorrow - joy of joys ;( so i'll get the full verdict on it then but walking is a proper pain again - just worried that i've upset something in there
the bruises are a kinda purple colour and my ribs feel as though they need replacing and my muscles need more than a few bottles of Radox bath foam to get them to relax but on the whole am not too bad considering - i saw the footage this morning and just cringed at the amount of punishment that i was taking - not good
my leg felt good but i don't trust in it fully so wasn't kicking as much until i just "let fly" - for me it's not 100% but then again i can't remember the last time that i was fully 100% either LoL
gotta go and see the physio again tomorrow - joy of joys ;( so i'll get the full verdict on it then but walking is a proper pain again - just worried that i've upset something in there the bruises are a kinda purple colour and my ribs feel as though they need replacing and my muscles need more than a few bottles of Radox bath foam to get them to relax but on the whole am not too bad considering - i saw the footage this morning and just cringed at the amount of punishment that i was taking - not good
ks - learning to fly
Senior Master
....going to the gym
Welcome back, hope you had a pleasant trip.
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donnaTKD
Master Black Belt
good session with the physio - did more massage on my legs - they look a whole heap rougher than they did yesterday and scolded properly for fighting on saturday even though i felt good
had another scan too and that still shows the scar from the break but it's not penetrated through the bone so yup i got off lightly on saturday. been told that if i want to compete again then i gotta wait at least 3 months to let the scar tissue calm down and bond more tightly - slaps wrist
having a really really good day time for some scrochies
had another scan too and that still shows the scar from the break but it's not penetrated through the bone so yup i got off lightly on saturday. been told that if i want to compete again then i gotta wait at least 3 months to let the scar tissue calm down and bond more tightly - slaps wrist
having a really really good day time for some scrochies
ballen0351
Sr. Grandmaster
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Drunk driver: Ossifer I cant do these test Im too drunk.
Me: Sir its 920 in the morning
Drunk Guy: Yeah it was a GRRRRREAT night You should come out with me next time I'll buy
Sometimes you cant help but laugh
Me: Sir its 920 in the morning
Drunk Guy: Yeah it was a GRRRRREAT night You should come out with me next time I'll buy
Sometimes you cant help but laugh
Xue Sheng
All weight is underside
Why does the real world keep hassling me
Xue Sheng
All weight is underside
Reminded me of an arrest at the hospital I worked at
Guy parked in front lot and a car full of empty beer bottles and was drunk
Guy: You can't arrest me I'm not driving
Officer: Sir how much have you had to drink
Guy: You can't arrest me I'm not driving
Officer: Sir, I just.....
Guy: You can't arrest me I'm not driving
Officer: Sir...
Guy: You can't arrest me I'm not driving
Guy: You can't arrest me I'm not driving
Officer: How'd you get here
Guy: I drove
Officer: You're under arrest
donnaTKD
Master Black Belt
^^^LoL^^^ at this some people really are stupid
some people really are stupid ballen0351
Sr. Grandmaster
- Joined
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Job Security^^^LoL^^^ at this
donald1
Senior Master
- Joined
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He sounds like he was so drunk he probably wouldn't have even known where he was at or how he even got drunk
ks - learning to fly
Senior Master
...11 more days until Black Belt camp!!!!!!!!!!!!!
Good to see you back Granfire...
Good to see you out and about....
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