Xue Sheng
All weight is underside
Anyone ever higher a personal trainer, was it succesful, was it worth it?
I got kicked, lightly, in the knee last Sunday training with a wing chun guy and although I told him I'm ok and kept going... my damn knee hurt the rest of the day and I am back in a brace today… I am sick and tired of this damn knee injury crap. For the first time in my life I follow what the doctors tell me and it DOESN'T get better.:flammad:
I’m know I’m old and that is not a bad thing it is just the way it goes if your lucky… but for the first time in my life I am thinking of hiring a Personal trainer….and I am not taking this well...even though I belevie it is the way I need to go to recover from this last round of knee injuries.. I am taking this as I am too old, to beat up, helpless and I just can't handle training by myself anymore.....
I got kicked, lightly, in the knee last Sunday training with a wing chun guy and although I told him I'm ok and kept going... my damn knee hurt the rest of the day and I am back in a brace today… I am sick and tired of this damn knee injury crap. For the first time in my life I follow what the doctors tell me and it DOESN'T get better.:flammad:
I’m know I’m old and that is not a bad thing it is just the way it goes if your lucky… but for the first time in my life I am thinking of hiring a Personal trainer….and I am not taking this well...even though I belevie it is the way I need to go to recover from this last round of knee injuries.. I am taking this as I am too old, to beat up, helpless and I just can't handle training by myself anymore.....