How Many Hours Did You Train Today?
- Thread starter Ghalib
- Start date
Dave Leverich
Black Belt
Last night, 2 1/2 hours. Boxing and more boxing, ground drills (switching mounts/pounding eavy bag on the ground, holy tired heck), then some BJJ.
Danny T
Senior Master
Haven't started yet today but will at 5:30pm 30 minutes aerobic training, 30 minutes strength training. 15 minute break then 70 minutes Wing Chun training, a 10 minute break then 70 minutes of Kali training with 5 - 3minute sparring rounds. Tues and Thurs. are my light nights. 
>)
Last night, 30 minutes strength training and then I taught a 1 hour youth class and a 1 hr. level 1 Muay Thai class. I then trained 1 hour Muay Thai with ten 3 minutes rounds after that class. I then taught a 70 minute grappling class and finished with a 2 mile run.
Danny
>)Last night, 30 minutes strength training and then I taught a 1 hour youth class and a 1 hr. level 1 Muay Thai class. I then trained 1 hour Muay Thai with ten 3 minutes rounds after that class. I then taught a 70 minute grappling class and finished with a 2 mile run.
Danny
HelloKitty
Green Belt
We train like 60 - 90 minutes each time, and we go like 3 - 4 days a week. 
I'm not training much this week. I twisted my knee kicking last friday, grrr.
I'm not training much this week. I twisted my knee kicking last friday, grrr.
in class 2 hours
without the class by myslef 1 hour
Mentaly most of the day
without the class by myslef 1 hour
Mentaly most of the day
runnerninja
Yellow Belt
Running. Did a two mile warm up followed by some drills. Then did 16 * 400m with a 1 minute rest. I did it around the forest in the dark. Its great because after a few minutes my eyes adjust to the dark and I know there is nobody around for miles. Think it took about 1 1/2 hrs in total.
masherdong
2nd Black Belt
I train for about 2.5 hours a day 4-5 times a week. In addition, I assist my sifu with the kid's classes as well.
Cirdan
Senior Master
Did 1 hr 15 minutes of Ju Jutsu plus some stretching afterwards yesterday. Got a grading coming up so I spent some time on the relevant thechniques, especially Harai Goshi, Sukue Nage and Ko Uchi Gake.
No Karate training until next year, but I plan to practice Naifanchi a lot during christmas. Doesn`t need a lot of space for this so I can do it in my old bedroom at my parents.
No Karate training until next year, but I plan to practice Naifanchi a lot during christmas. Doesn`t need a lot of space for this so I can do it in my old bedroom at my parents.
jim777
Master Black Belt
About 45 minutes on kicks and pushups, and then another hour or so on scales and such on the piano 
A dark room with Christmas lights and a piano is just heaven to me :lol:
I won't get back to serious MA training until January, when my cracked rib will be right. I'm just doing maintenance work at the moment so I don't fall behind.
jim
A dark room with Christmas lights and a piano is just heaven to me :lol:I won't get back to serious MA training until January, when my cracked rib will be right. I'm just doing maintenance work at the moment so I don't fall behind.
jim
KeeblerElf
Yellow Belt
Today I tested so didn't do much workout other than testing for my green belt and the warm up I did before going (which was a mile run and lots of stretching) and the test was about an hour.
Usually I work out for about two to three hours a day on my own and attend classes twice a week. When I workout on my own I usually do a half mile to a mile run, a lot of stretching, every other day I do crunches and on the other days I do pushups. Then I run through all my forms and combinations and kempos and then pick one or two things to focus on and then just drill those over and over again. Then its a quarter mile run and stretching to cool down. Thats pretty much it.
Usually I work out for about two to three hours a day on my own and attend classes twice a week. When I workout on my own I usually do a half mile to a mile run, a lot of stretching, every other day I do crunches and on the other days I do pushups. Then I run through all my forms and combinations and kempos and then pick one or two things to focus on and then just drill those over and over again. Then its a quarter mile run and stretching to cool down. Thats pretty much it.
onibaku
Yellow Belt
when I train in muay thai and karate I usually take about an hour or more. but if I train in capoeira it takes more than 2 hours. I train everyday but I switch those three arts everyday. but it doesn't matter if you train 3 hours once a week, its more important if you train at least an hour everyday
NDNgirl4ever
Green Belt
I worked with my nunchucks for a few minutes, and I'm going to class tonight. So It'll be about an hour for today.
shudokan-RN
Yellow Belt
2 hour class today,
tuesdays and thursdays 1 hour classes
kata practice in kitchen about 30 minutes (tile floor helps with turns)
marci
tuesdays and thursdays 1 hour classes
kata practice in kitchen about 30 minutes (tile floor helps with turns)
marci
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