Health Tips for the Martial Artist

Prepare the mind and the body.
ThaiBoxerVicky
Weights
Replies
11
Views
1K
hongkongfooey
hongkongfooey
Ryokeen
Weights or Weightless.
Replies
12
Views
1K
Ryokeen
Ryokeen
W
Weights vs. BodyWeight exercises
Replies
14
Views
2K
KennethKu
KennethKu
Cruentus
Weird but healthy food combo's...
Replies
10
Views
1K
wee_blondie
wee_blondie
Jade Tigress
Weird Elbow Thing Going On
Replies
15
Views
3K
Jade Tigress
Jade Tigress
Jade Tigress
Weird Eye Thing
2 3
Replies
44
Views
3K
Jade Tigress
Jade Tigress
P
What about practicing martial arts with near-sightedness? I heard about retinal detachment.
2
Replies
31
Views
9K
Tez3
Tez3
Lynne
What are your favorite healthy snacks?
Replies
18
Views
1K
Drac
Drac
L
what do you do everyday?
Replies
18
Views
2K
JamesYazell
J
beau_safken
What do you guys recommend for Anxiety issues?
Replies
17
Views
1K
White Fox
White Fox
M
What do you take for energy
2
Replies
25
Views
2K
Mider
M
Cyber Ninja
What Doctor's Don't Tell You
Replies
3
Views
935
Cyber Ninja
Cyber Ninja
Makalakumu
What every potential military recruit should know before enlisting
Replies
10
Views
2K
Xue Sheng
Xue Sheng
A
What exercises do you recommend? (also, question about sit-ups)
2
Replies
21
Views
3K
Kiz Bell
K
A
What goes in your blender?
Replies
15
Views
1K
Shirt Ripper
Shirt Ripper
L
What have you cut out of your diet?
2
Replies
39
Views
3K
Blooming Lotus
B
shesulsa
What is "combat breathing?"
Replies
9
Views
3K
shesulsa
shesulsa
P
What is my biological age range from these pictures ?
Replies
4
Views
509
Pedro sanchez
P
Lynne
What is the best diet for a martial artist?
2
Replies
24
Views
4K
qi-tah
qi-tah
T
What is the best stuff to eat for martial artists?
Replies
6
Views
922
tkdguy1982
T
Xue Sheng
What is the difference?
Replies
5
Views
2K
bluekey88
B
Tames D
What is your 'Deep Breathing' routine?
Replies
7
Views
957
qi-tah
qi-tah
TigerWoman
What is your Real Age-Take the Test!
Replies
17
Views
2K
wee_blondie
wee_blondie
MA-Caver
What is Your Real Age?
2
Replies
31
Views
3K
Phlegyas
P
D
What kind of shape are you in?
3 4 5
Replies
83
Views
7K
Cliarlaoch
C
MA-Caver
What Makes A Man Happy?
Replies
0
Views
964
MA-Caver
MA-Caver
Monkey Turned Wolf
What recovery/wellness options does everyone use?
2 3
Replies
55
Views
2K
HighKick
H
J
What should be The Warrior Diet?
Replies
19
Views
2K
Tez3
Tez3
M
What sports cream to use?
2
Replies
21
Views
3K
Bumblebee
Bumblebee
KempoGuy06
what supplements do you take?
2
Replies
33
Views
3K
JadeDragon3
JadeDragon3
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