What kind of shape are you in?

[fissure]

Oh, now come on. I'm not a good looking guy I just posted something I had on a cd at home. I don't think I look that great

I couldn't agree more! :rofl:

 

[fissure]

I hope you know I was practicing the ancient art of "leg pulling"!

 

[jfarnsworth]

I'm not bothered at all.

 

[Cliarlaoch]

I remain much the same weight as I have been for the past 3 years at university, and I weightlift in addition to martial arts training and instruction (a little too much of the instruction... working on correcting that).

I am 5'11", 155 lbs, lean & wiry by nature, not Arnold-style.
Still pretty flexible, splits down to 6 inches from floor (for a guy, I'm happy with that),
and can kick straight up above my head with front and side kicks.

I walk everywhere around Kingston, too, which helps my health.

--Cliarlaoch