Xue Sheng
All weight is underside
:idunno:
dumbbells vs kettlebells
I have a great set of iron dumbbells and I have been looking at some kettlebell videos online today and I am wondering why you could not do the same exercises with a dumbbell.
What is the advantage of kettlebells?
I am considering buying a couple and admittedly I have never used any kettlebells so I am trying to justify to myself why I should buy them
dumbbells vs kettlebells
I have a great set of iron dumbbells and I have been looking at some kettlebell videos online today and I am wondering why you could not do the same exercises with a dumbbell.
What is the advantage of kettlebells?
I am considering buying a couple and admittedly I have never used any kettlebells so I am trying to justify to myself why I should buy them