Q qianfeng Green Belt Jan 1, 2016 #1 Like at 8:50 in that video i see many videos of hung gar practioners doing this. what does it do? Is it qigong or an arms exercise?
Like at 8:50 in that video i see many videos of hung gar practioners doing this. what does it do? Is it qigong or an arms exercise?
clfsean Senior Master MT Mentor MTS Alumni Jan 4, 2016 #2 Hung Ga has its own noi/hei gung with Tit Sin Kuen. They also have internal work in the Lung Ying (Dragon Shape) animal. But I've never come across a Hung school doing like Ba Duan Jin or the like.
Hung Ga has its own noi/hei gung with Tit Sin Kuen. They also have internal work in the Lung Ying (Dragon Shape) animal. But I've never come across a Hung school doing like Ba Duan Jin or the like.
Xue Sheng All weight is underside Jan 4, 2016 #3 My favorite part of all David Carradine training videos is that he never did any of it. Last edited: Jan 4, 2016