Steve
Mostly Harmless
I actually snorted out loud when I thought of something like Gynastica Natural as a Kata.No worries.
As far as MMA kata is concerned can anyone think of what they would consist of? Like Judo's Kime No kata? Interesting!
yep a blatent attempt to draw the thread off the path it was on lol! ( but MMA kata would be interesting all the same!)
Trying to be serious about it, maybe some of the flow drills could be considered (in a very... VERY loose way) a kata. The standard triangle to armbar to omoplata drill, for example.
I still like the idea of an entire school doing Gynastica Natural as a kata.

(anyone not familiar with the term, it's a Brazilian conditioning routine popular among many BJJ guys)
[yt]HDG8HacqGx4[/yt]