14 Kempo
Grandmaster
Later, B ... have a good one.
The Last Person.....
- Thread starter Bob Hubbard
- Start date
- Status
Later, B ... have a good one.
Ten pounds in three days WOW please tell me how. I am still tryingto loose wieght everyday.
14 Kempo
Grandmaster
Well, that's ten pounds in three days, but right after a workout. I'll put 2 or 3 back on during the day. I've been eating differently. Yogurt in the morning; Greek Grilled Chicken Salad for lunch (yes, so far everyday); Yogurt for dinner. I actually can have yogurt whenever I want. Sunflower seeds and pretzels for snacks. No sodas. Well, that's it so far ... seems to be working. It's a shock to my body right now, we'll see if it is still working should I continue into next week.
I am wearing athermol suite while I workout it is making loose water wieght but actual wieght I have no clue, since you been down I haveonly lost a total of five pounds.
14 Kempo
Grandmaster
I've always heard that taking it off slowly is better. Right now my body is reacting to a major change in diet. It will adjust and the weight loss will slowdown if not stop.
14 Kempo
Grandmaster
Got that right ... LOL
Well I need to make a few errand and head to the school.
14 Kempo
Grandmaster
Have a good one ... talk later.
Have a good day, terry!
14 Kempo
Grandmaster
I enjoy it ... most of the time. Nice to see you enjoying it!
It is kind of a cool place, isn't it?
Always do
Yes it is and we are all family
You know this is becomming a big part of your life one day you and MT will be married and live happy together.
Why yes it is, good of you to notice.:wink2:
14 Kempo
Grandmaster
You know this is becomming a big part of your life one day you and MT will be married and live happy together.
Me? Might say that about MySpace as well ... LOL
Ok Myspace ir also included, you know me I can leave with it or without it :waah::disgust:
14 Kempo
Grandmaster
Yeah, same here ... not a big deal. I was using it to get info about the school out to some.
- Status
