Same Trick91 42
Master of Arts
The guys that created the traditional forms were pretty clever thatās why most traditional forms in most traditional East Asian martial arts are well balanced and donāt need to be experimented with in regards of inverting/mirroring.There are two very obvious benefits: it helps one develop evenly in terms of skills and physical development which makes a person more well-rounded and able to respond more spontaneously, and itās a hell of a good mental exercise and that keeps your brain and perceptions sharp. Iām sure there are more.
Speaking on taijiquan as a simple example, one doesnāt need to practice the form mirrored to be able to do pushhands exercises with switching sides
